A Quote by Michelle J. Howard
How many of us have had our hearts broken for whatever reason yet find the courage to continue to reach out for love. Emotional vulnerability is true strength to me.
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There is great strength in vulnerability, as it takes courage to push through the fear and share one's true self with others. In music, that vulnerability really speaks to listeners as it connects with their own hearts.
Strength comes in so many forms. Not just the physical strength, but to understand the emotional strength. To have emotional vulnerability, to show that's not a weakness.
Eventually, we reach the point where we start to realize that we are not going to find peace, contentment, happiness, strength, fearlessness - all of the things that in our heart of hearts we wish we had - outside of us.
Emotional dependence is the opposite of emotional strength. It means needing to have others to survive, wanting others to "do it for us," and depending on others to give us our self-image, make our decisions, and take care of us financially. When we are emotionally dependent, we look to others for our happiness, our concept of "self," and our emotional well-being. Such vulnerability necessitates a search for and dependence on outer support for a sense of our own worth.
We can find true refuge within our own hearts and minds-right here, right now, in the midst of our moment-to-momen t lives. We find true refuge whenever we recognize the silent space of awareness behind all our busy doing and striving. We find refuge whenever our hearts open with tenderness and love. We find refuge whenever we connect with the innate clarity and intelligence of our true nature.
Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement. Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection.
The need to connect with one another intimately is what makes and keeps us human. The challenge throughout life is to find the courage to reach out to potential partners when our primary relationship ends and to recharge our tried-and-true unions when their sizzle starts to fizzle.
It is most often not our strengths, our courage or our successes that bring two human hearts together, but it is often our shared vulnerability, our fears and our common failures that make us one.
Awakening and owning the dreams that God has placed in our hearts isn't about getting stuff or attaining something. It's about embracing who we are and who he has created us to be. In him. He is our dream come true, and the one true love of our life. But we can't love him with our whole hearts when our hearts are asleep. To love Jesus means to risk coming awake, to risk wanting and desiring.
But love is an emotional thing, and whatever is emotional is opposed to that true cold reason which I place above all things.
Do any of us, except in our dreams, truly expect to be reunited with our hearts' deepest loves, even when they leave us only for minutes, and on the most mundane of errands? No, not at all. Each time they go from our sight we in our secret hearts count them as dead. Having been given so much, we reason, how could we expect not to be brought as low as Lucifer for the staggering presumption of our love?
If we are at all sensitive to the life around us, to one another's pains and joys,
to the beauty and fragility of the Earth, it is all about being broken open, allowing ourselves to
step out from out hardened veneers and expose our core, allowing ourselves to be vulnerable in our emotional response to the world. And how can we not respond? This is what I mean by being 'broken open.' To engage. To love. Any one of these actions of the heart will lead to a personal transformation that bears collective gifts.
I define vulnerability as uncertainty, risk and emotional exposure. With that definition in mind, let’s think about love. Waking up every day and loving someone who may or may not love us back, whose safety we can’t ensure, who may stay in our lives or may leave without a moment’s notice, who may be loyal to the day they die or betray us tomorrow—that’s vulnerability.
All women on earth-- and men, too for that matter-- hope for the kind of love that transforms us, raises us up out of the everyday, & gives us the courage to survive our little deaths: the heartache of unfulfilled dreams, of career and personal disappointments, of broken love affairs.
Life is as complex as we are. Sometimes our vulnerability is our strength, our fear develops our courage, and our woundedness is the road to our integrity. It is not an either/or world.
When we follow our hearts, we follow the path of lessons we were meant to take and gain knowledge from. Sometimes the heart conquers over reason, and this may lead us to making serious mistakes, but these are mistakes written for us to grow. This is the real reason you hear 'FOLLOW YOUR HEART'. And the real reason you hear, 'FOLLOW YOUR DREAMS' is because our dreams expose us to our true multidimensional realities outside of this delusional realm we call reality. Our TRUE reality can be found in our dreams, where we are our true multidimensional selves.
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