A Quote by Michelle Keegan
I never feel guilty when I eat cheat food because if I've been quite strict all week, I feel like I deserve it.
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I have since talked to some of my girlfriends sexual assault and found out that they had their own experiences that they never shared at the time. It was never talked about it. And I think it's because of that normal response - you feel badly, you feel responsible, you feel guilty, you feel like you did something wrong, you feel ashamed.
Food is one of my favourite things. Though I certainly know lots of people who happen to be happily married who don't have food play the role in it that it plays in my life. And I don't know how they do it, and frankly I feel so bad for them because I just love food and one of my favourite things is asking, "What do we want for dinner? What do we feel like eating?" That wonderful negotiation that goes on several times a week about what "we" feel like.
I am a glutton. I'll eat whatever is there. Pizza. I love hot dogs anywhere. I've got nothing against any of that. If I feel like eating, I eat. I don't feel guilty about it at all.
The thing is, whenever I see Hillary Clinton, I feel like I have to vote for her. She makes me feel guilty because I feel like I should vote for her so that she'll feel better about herself because she'd been in such a bad marriage.
Because we haven’t been taught to appreciate and love ourselves in this way, we don’t feel like we deserve self-care and pleasure. Instead, we cling to our To Do lists and sacrifice our health and well-being for the sake of others. Then, when we feel deprived of our basic human need for relaxation and enjoyment, we turn to food as our sole source of pleasure. When we then try to deprive ourselves of food through dieting, we deny the last bit of pleasure we have in our lives. And that strategy never works!
I feel intensely guilty for working... You have to be able to provide for your kids. But I feel like it's a weird modern phenomenon that you always feel guilty for it.
Never eat food that drains you of energy; eat food that makes you feel awesome.
After a game, after a week of eating right, eating clean, you feel like that's when you deserve a nice cheat meal and basically hop on anything after the game.
If no one saw - it didn't count. It's only when you eat in front of strangers or people that make you feel guilty that food is really fattening.
There have been times when, as a chef, I've bawled at staff because something's not quite right. But later I'd reflect and feel guilty.
Though I continue to tell stories about Iraq, I sometimes fear this makes me a fraud. I feel guilty about the sorrow I feel because I know it is manufactured, and I feel guilty about the sorrow I do not feel because it is owed, it is the barest beginnings of what is owed to the fallen.
Guilty pleasure implies that it's something that I feel guilty for watching... people tell me I should feel guilty for watching because I'm too old to watch it, but I don't give a damn: I love everything on Cartoon Network from 'Adventure Time' to 'The Adventures of Gumball', 'Teen Titans'... all those shows that are for my kids, I like those!
I think it's good to eat a bit of everything, but when you eat too much junk food, it's bad for you and for your brain. You don't understand why, but you feel sad. It's because of the junk food!
I feel like I eat pretty clean as my regular routine. I eat a lot of steamed vegetables, steamed chicken. I don't eat that much meat. I'd be maybe, I would say, 90 percent vegetarian. Mostly just because I like the way it makes me feel, not other reasons.
I don't eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don't give in.
We're constantly on the road, and we all love to eat, so we try to find balance. We never like to deprive ourselves, but we do try to eat clean as much as possible and sneak in workouts wherever we can so we feel energized and don't feel bad when we eat that extra handful of Flaming Hot Cheetos!
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