A Quote by Michelle Obama

We as parents are our children's first and best role models, and this is particularly true when it comes to their health. ...We can't lie around on the couch eating French fries and candy bars and expect our kids to eat carrots and run around the block.
I want to be the best role model I can be for my family. I want my husband and I to be the ones our kids look to for guidance, to be the great role models that I had with my parents growing up, so for as hard as we work, I want our kids to see us having fun. I want our kids to know that we have to feel our bodies. And nutrition is a huge part of that.
Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models.
The French fried potato has become an inescapable horror in almost every public eating place in the country. 'French fries', say the menus, but they are not French fries any longer. They are a furry-textured substance with the taste of plastic wood.
Let's face it: Most of us don't realize it, but we are failing our kids as reading role models. The best role models are in the home: brothers, fathers, grandfathers; mothers, sisters, grandmothers. Moms and dads, it's important that your kids see you reading. Not just books - reading the newspaper is good, too.
Cooking for my son is a challenge. I have to feed him right. He can't eat French fries and candy every day.
It's an uphill battle to help our kids learn to make good food decisions - particularly when they are too often presented with an a la carte lunch room choice of french fries or yogurt.
Our instinct as parents is to order our kids around — it's easier, and frankly, we're usually right. [But] reverse the waterfall as much as possible. Enlist the children in their own upbringing.
We're our kids' first and best role models. So the first question is, what are you as a mom or a dad doing every day, or every week, to start getting into the good habits?
Our kids were God's kids first... We tend to forget this fact, regarding our children as "our" children, as though we have the final say in their health and welfare. We don't. All people are God's people, including the small people who sit at our tables.
My vision for the future always centers around our children - it always centers around our children. So anytime anybody asks me what are the three most important issues facing the Congress, I always say the same thing: 'Our children, our children, our children.'
When a couch potato is sliced up and then deep fried that is couch french fries.
I can bake. I made myself some nice French fries once. But otherwise I just eat out. Lots of salad bars.
As parents, we have a responsibility to teach our family and our children everything they need to know about good health and eating and movement, and just an everyday healthy life.
It is not government's job to mandate responsibility on our behalf. We have the intelligence and good sense to make wise consumption choices for ourselves and our children. It is up to us to do what is best for our health and our children's health.
Let your kids pick their punishments. Our instinct as parents is to order our kids around. It's easier, and we're usually right! But it rarely works.
I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.
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