A Quote by Michelle Obama

I'm varying my workouts so it's not just cardio but also includes moves to maintain my flexibility.

Michelle Obama

Quote Topics

Also Cardio Flexibility Just Maintain Moves Workouts

Quote Author

Michelle Obama
American - First lady
Born: January 17, 1964

I really like to bike outdoors and love the weight-based workouts that I do. I am not the biggest fan of other cardio-based workouts. Off-season cardio sessions are pretty grueling.

Nathan Chen

I'm a big believer in a balance of workouts - a well-balanced workout plan. Part of it is cardio, part strength training and then flexibility. You really need all three.

Denise Austin

I like weightlifting and cardio workouts, and I'll do a lot of circuit workouts and plyometric as well.

Madison Keys

My favorite thing do is HITT workouts, or high interval intensity workouts. like to do that because I'm not really a cardio person.

Maryse Mizanin

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.

Jill Wagner

I prefer not to use any machines. I focus a lot on cardio, which is what I do when I'm on stage. I also am into isometric workouts.

Chris Cornell

My workouts always start with doing some cardio.

Nafessa Williams

Lots of weight training, squats, a little bit of cardio, but mostly just adding more weights into my workouts. And working out with friends to make it fun. That's always so important.

Elsa Hosk

To combat the monotony of gym workouts, I started playing soccer. I looked at workouts as training sessions. My soccer training includes squats, pushups, resistance-band work, and sprints. Ninety minutes of running became part of my love of the game rather than a chore.

Adam Richman

I mix up my workouts to make sure I get cardio, toning, and strengthening covered.

Nina Agdal

I do things that are very uncharacteristic of a normal workout routine. I hate cardio. Absolutely hate it. I grew up as a wrestler, so it was constant cardio, cardio, cardio.

Mike Vogel

People hate cardio. I hate cardio. But pick the five top songs that you love. Do your cardio during these songs, and you're done. I'd say 95 percent of the time you don't even know you just did it.

Taylor Kitsch

I do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I will do kickboxing, muay thai. It's just a matter of what I have on the schedule. Some days I just do cardio for an hour. I am not a yoga person. Whatever I do, it has to be extreme. I like higher-intensity workouts.

Demi Lovato

I try and avoid cardio because it makes me lose a lot of weight. Instead, I do resistance training, model fit workouts, and ballet.

Sara Sampaio

My dirty little secret is that I hate running. I don't like cardio. I also really like food, and all kinds of food - bread, chocolate, all of the yummy stuff. I up my cardio quite a bit and I start cutting out carbs, sugar, and salt just to try to get as lean as I can.

Christopher Gorham

My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.

Samantha Stosur

A Quote by Michelle Obama

Quote Topics

Quote Author

Related Quotes

Related Authors