A Quote by Michelle Obama

When it comes to social media, there are just times I turn off the world, you know. There are just some times you have to give yourself space to be quiet, which means you've got to set those phones down.
Just because it may seem like I am so confident, so happy all the time, there are times when I feel low. There are times when I want to curl up in a ball and not expose myself on social media anymore and just close it down because of the trolls.
The BBC is part of the glue which binds the United Kingdom together. At those times of national moment - of joy or sadness, in the UK or around the world, at times when the nation wants to celebrate, mourn or just enjoy itself people turn to the BBC.
My times of silence before God are very important to me now. I put everything else down, every word away, and I am with the Lord. When I'm quiet, life falls into perspective for me. I have a very active mind and I'm a worrier, but in those moments when I choose to put that away, I rest beside the Shepherd in still places. Why don't you give yourself a gift today? Turn off the television or the car stereo, put down the newspaper or the business plan, and in the quietness, rest for a while beside the Shepherd of your soul.
Another of the hard things about being in a war, grandchildren, is that although there are times of quiet when the fighting has stopped, you know you will soon be fighting again. Those quiet times give you the chance to think about what has happened. Some of it you would rather not think about, as you remember the pain and the sorrow. You also have time to worry about what will happen when you go into battle again.
Social media is a way to make communication easier. Obviously some people misunderstand it, some people take it personally, and some people are in a constant fight to grow their engagement. They even become obsessed. They feel like they need to be popular on social media. The most important thing is: You've got to be secure in yourself. In order to have influence on other people, you've got to know who you are, first of all. The reason I get happy when I get more engagement is because that means I did something right in terms of my audience enjoying my content.
I think the adoption rate with respect to social media and how companies leverage that varies by the company. Cisco is probably a leader in the space. A lot of times, we actually use virtual ways to communicate our brand and do some of our advertising, first on the social space, then we do on physical advertising.
I was a guy who loved to be on my own at times and to travel and some of the most comfortable times were in the middle of my career flying overseas, where you have to turn your phone off and no one can get to you for 10 hours. It was just a really comfortable place for me.
It's much easier to cheat than it is to be loyal. Everyone goes through down times. You just don't put yourself in those situations, you know?
I wanted to turn everything off, too. Just press a button - click - and shut myself down. Turn off my heart, turn off my mind, turn off my body - just lie there, senseless, like a dormant tree in winter, waiting for the spring to return.
In many other cultures, and certainly in the Eastern world, there's great value put on being, contemplating, and even withdrawing from the world at certain times or for certain periods of time. But we don't really have that in our culture, so it's difficult for many Westerners to learn how to sit down or lie down and just be quiet without going to sleep. We're just not trained to do it.
Take time to be quiet. This is something that we don't do enough in this busy world of ours. We rush, rush, rush, and we are constantly listening to noise all around us. The human heart was meant for times of quiet, to peer deep within. It is when we do this that our hearts are set free to soar and take flight on the wings of our own dreams! Schedule some quiet "dream time" this week. No other people. No cell phone. No computer. Just you, a pad, a pen, and your thoughts.
It was a very, very strange experience to go through on social media. Before that, my social media life had been very tame. I had only just dipped my toes in the world of Twitter and was throwing out a tweet, here and there, of very boring and normal stuff. All of a sudden, Pornstache just turned my world upside down.
I had some tough times. Now that I look back on it, I'm very grateful for those times. I know now that I needed them. But at the time you think, 'Man, I wish I could just get to the major leagues!'
You reach sometimes when you're at the lowest and times when you don't know if you are going to play again or when the next injection or operation might be. There are sometimes when you are at rock bottom. That's when you need people around you, at the club, the fans, little tweets on social media to give you some reassurance.
I watch the people I hang around, 'cause if you hangin' with people who still got their foot in the street, that really involves you as well. It's definitely all about the company I keep. If you don't want anything to do with the streets or whatever, but you got everybody around you in the street, you just as much a part of it as they are. A lot of times it's very hard; you gotta straight cut off people, you know what I mean? If it ain't good for you, you just gotta turn your back to it.
There are times when you sit down, and you're just like, 'Man, I don't know if I can do it right now.' Take a second - go to the woods and just hang out, or go to Yosemite and check it out. Be in nature for a little while; clock out - which is super healthy, especially for creative types. Honestly, for everyone. Everyone needs that at times.
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