A Quote by Michio Kushi

If you are eating well and your condition is pure and clean, life itself becomes like the dreams or visions that you have when sleeping. — © Michio Kushi
If you are eating well and your condition is pure and clean, life itself becomes like the dreams or visions that you have when sleeping.
For me, self-love is like: Am I sleeping enough? Eating well? Not: Am I eating well to be able to fit into my skinny jeans? But: Am I eating well to be healthy and strong? And to acknowledge the good, because there is always a lot of good.
Eating and sleeping are not like loving and breathing. Washing is not like eating and sleeping. Believing is like breathing and loving. Religion can be believing, it can be like breathing, it can be like loving, it can be like eating or sleeping, it can be like washing, it can be something to fill up a place when someone has lost out of them a piece that it was not natural for them to have in them.
Few tasks are more like the torture of Sisyphus than housework, with its endless repetition: the clean becomes soiled, the soiled is made clean, over and over, day after day. The housewife wears herself out marking time: she makes nothing, simply perpetuates the present … Eating, sleeping, cleaning – the years no longer rise up towards heaven, they lie spread out ahead, grey and identical. The battle against dust and dirt is never won.
So your life becomes a vital celebration, your relationship becomes a festive thing. Whatsoever you do, every moment is a festival. You eat, and eating becomes a celebration; you take a bath, and bathing becomes a celebration; you talk, and talking becomes a celebration; relationship becomes a celebration. Your outer life becomes festive, there is no sadness in it. How can sadness exist with silence?
Yoga is the journey from just eating and sleeping to becoming an ecstatic being. This is the aspiration of life itself.
J.P. Morgan once had a friend who was so worried about his stock holdings that he could not sleep at night. The friend asked, 'What should I do about my stocks?' Morgan replied, 'Sell down to your sleeping point' Every investor must decide the trade-off he or she is willing to make between eating well and sleeping well. High investment rewards can only be achieved at the cost of substantial risk-taking. So what is your sleeping point? Finding the answer to this question is one of the most important investment steps you must take.
The realities of the world affected me as visions, and as visions only, while the wild ideas of the land of dreams became, in turn,—not the material of my every-day existence--but in very deed that existence utterly and solely in itself.
I try to be as fit as I can, eating well and sleeping well, because I know how intense it is here in the Premier League, especially when you play big games like Liverpool or Tottenham.
You're going to dream no matter what you do in your life, so make those dreams so big that you can attract others who are amazed at your visions and goals.
Visions are worth fighting for. Why spend your life making someone else's dreams?
A novel is what you dream in your night sleep. A novel is not waking thoughts although it is written and thought with waking thoughts. But really a novel goes as dreams go in sleeping at night and some dreams are like anything and some dreams are like something and some dreams change and some dreams are quiet and some dreams are not. And some dreams are just what any one would do only a little different always just a little different and that is what a novel is.
I do not know if I really am a big star. And in fact that is not the most important thing for me. What counts in life is to bring about more of your own dreams. In such a way that your life becomes like a fairy tale. This is what has happened to me, it is just like that.
But you don't do it. Because guys like us, Red, we know there's a third choice. An alternative to staying simon-pure or bathing in the filth and the slime. It's the alternative that grown-ups all over the world pick. You balance off your walk through the hog-wallow against what it gains you. You choose the lesser of two evils and try to keep your good intentions in front of you. And I guess you judge how well you're doing by how well you sleep at night... and what your dreams are like.
The cross is going to judge everything in your life: your eating, your drinking, your sleeping, your spending, your talking. Everything is cross-examined!
Everybody is looking with his own world of desires, expectations, passions, lust, greed, anger. There are a thousand and one things standing between you and your world; that's why you don't ever see it as it is. Once your eye is completely clean, clean of all the dust, once it becomes a pure mirror, it reflects that which is. And that is truth and truth liberates, but it has to be your own. My truth cannot liberate you, Buddha's truth cannot liberate you. There is only one possibility of liberation, that is your own truth. And all that you have to do is to create a dispassionate eye.
Giving should be a part of your routine, just like working out, eating, and sleeping.
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