A Quote by Michio Kushi

When you are angry, it means you, yourself are unhappy. Even if you are wronged, you are still making yourself unhappy if you feel anger. — © Michio Kushi
When you are angry, it means you, yourself are unhappy. Even if you are wronged, you are still making yourself unhappy if you feel anger.
The unhappy person resents it when you try to cheer him up, because that means he has to stop dwelling on himself and start paying attention to the universe. Unhappiness is the ultimate form of self-indulgence. When you're unhappy, you get to pay a lot of attention to yourself. You get to take yourself oh so very seriously.
Things don't make you unhappy. People don't make you unhappy. You make yourself unhappy. Because you are in the cycle. You're stuck. You're stuck in time.
Mankind today is still making history without having any conscious idea of what it really wants or under what conditions it would stop being unhappy; in fact what it is doing seems to be making itself more unhappy and calling that unhappiness progress.
When you feel angry, there is no need to be angry against someone; just be angry. Let it be a meditation. Close the room, sit by yourself, and let the anger come up as much as it can. If you feel like beating, beat a pillow.
Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.
Simply put, you believer that things or people make you unhappy, but this is not accurate. You make yourself unhappy.
I was spreading myself too thin. That was making me unhappy and that, in turn, was making the rest of Stone Sour unhappy.
Self-esteem does not mean feeling good all the time. Self-esteem means loving yourself even when you feel badly...even when you make a mistake. It means loving yourself even when you're depressed. It means that you accept yourself fully.
As my mom has said, when one person is unhappy, it usually means two people are unhappy but that one has not come to terms with it yet.
Drama's unhappy, and playing someone unhappy would make me unhappy.
We have a choice. We can live in the past and be miserable and unhappy, or we can pick ourselves up and move ahead in life. When we choose to focus forward, we can find the energy and ability to remove any obstacles that may appear to be hindering our smooth progression. If you take stock of yourself and find you may be spending time frequently reliving unhappy experiences of the past, make the decision to rid yourself of the ties that bind you to a former way of life.
BEFORE YOU JUMP OFF A BRIDGE OR HANG YOURSELF OR BE UNHAPPY PLEASE CONSIDER: LIVE FOR YOURSELF; THOSE WHO HATE YOU HAVE NO PURCHASE
Sometimes you could be in an unhappy relationship; you are very much in love with someone, but it's making you unhappy and you think things can change and you can work it out.
One writes what one lives, even if not in a literal way. Someone who has gone through an unhappy love tends to describe unhappy loves, even if they have nothing to do with their own.
People who've had very unhappy childhoods are pretty good at inventing themselves. If nobody invents you for yourself, nothing is left but to invent yourself for others.
Anger is active sadness; sadness is inactive anger. They are not two things. Watch your own behaviour. When do you find yourself sad? You find yourself sad only in situations where you cannot be angry. The boss in the office says something and you cannot be angry; it is uneconomical. You cannot be angry and you have to go on smiling - then you become sad. The energy has become inactive. You come home, and with your wife you find a small thing, anything irrelevant, and you become angry.
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