A Quote by Mickey Rourke

I still work out most days. When I do it, I go full blast five or six days a week, two to three hours a day. I enjoy it. It's therapeutic for me. — © Mickey Rourke
I still work out most days. When I do it, I go full blast five or six days a week, two to three hours a day. I enjoy it. It's therapeutic for me.
I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks.
I spend around three hours on the track and two hours in the weight room, five or six days a week.
I love what I do and feel really lucky to still love what I do - I want to get out of bed and go to work at least three out of five days a week! My fear is it ends up any less than three days. But design-wise, I've still got an appetite, a lot more I want to say with my work - the story is not nearly complete!
I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.
I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.
When I'm training for a fight, I work out two or three times a day for five days a week.
Can't nobody do what Fetty Wap does. So when I go to the studio, it may be four to five hours max, probably three days out the week. I used to go to the studio for 10 to 15 hours, and I would do five to 10 songs. Now I go for four to five hours and I do, like, 15 to 20 songs. I'm an ad lib guy. Most people know me for my ad libs.
I skate six days a week, three sessions a day, and I go to the gym three times a week. I lift weights, do some ab work and whatever my trainer tells me to do. I take Saturdays off.
I think people overplay the 'Saturday Night Live' schedule. I mean, yeah, it can be some late hours. But the late hours are usually only one or two nights out of the week. You might have a crazy six-day week, but you'll work three weeks, and then you get a week off work. I'd take most jobs if it was hard work and then I got a week off.
I work out six days per week all year round and usually work out two hours per day, and on top of that, I like power walking 15 to 30 kilometres each day.
there is no yesterday or tomorrow; there is only this moment. Twenty-four hours a day. Seven days a week. Three hundred sixty-five days a year.
I work on one book at a time. And yes, I am immersed. Six days a week for four to six hours a day. In between books, I stop writing for as much as two to three months, but during that time, I do research and think, plot and plan the book.
Most important, for openers, work six hours a day, seven days a week for six years. Then if you like it you can get serious about it.
I was out on the shooting range twice a week [for Skyfall]. I worked out with a personal trainer for two hours a day, five days a week. So, it was quite demanding!
[The trainers] work a day or two a week; I work six days a week, 13 hours a day to get that footage. Carrying the show is very stressful, because I never get away from the cameras. It devastates my personal life.
No matter what the weather was, I would practice for five hours every morning and evening, seven days a week, three hundred and sixty-five days a year. It was this disciplined routine that moulded me into the athlete I became.
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