A Quote by Miesha Tate

Make excuses to work out. Go for walks and enjoy scenery. You'd be surprised how many calories you can burn during the day if you just make an effort and become more aware. Also remember to start slow, don't go into it too hard if you are just starting.
It's hard no to work, so I find a way to put myself back to work. And I think it's important, in between projects, for me to sit down with who I've just become and allow her to continue to evolve and find a home inside me before I go and become somebody else. But I think I also need to learn to relax and not prepare too much, just enjoy life. I notice that my characters go out to dinner and have fun and take these great trips, but I spend so much time on their lives, I don't have much of a personal life of my own. I have to sort of remember to fill out that little notebook on me.
-Please, Anita, go home, and don’t freak. Just go home, and be happy. Be happy, and let everyone around you be happy. Is that so hard? When Jason said it like that, it didn’t seem hard. In fact, it seemed to make a lot of sense, but inside, it felt hard. Inside it felt like the hardest thing in the world. To just let go, and not pick everything to death. To just let go and enjoy what you had. To just let go and not make everybody around you miserable with your own internal dialogue. To just let go and be happy. So simple. So difficult. So terrifying.
To just let go, and not pick everything to death. To just let go and enjoy what you had. To just let go and not make everybody around you miserable with your own internal dialogue. To just let go and be happy. So simple. So difficult. So terrifying.
You want to be confident when you work out because it takes a lot to make you work out. So many women really enjoy it, but it's a hard thing and you have to make yourself do it most of the time. I think you want to feel that you look good to make you want to work out a little bit more.
I'm really surprised at how popular 'Starstruck' has become, but I'm so thankful because we worked so hard on it, and I'm happy that so many kids enjoy it. I'm also really happy at how the soundtrack turned out!
You can read books on stuff all day long, but until you get out there and just do it, if you want to start playing, and you want to make some music, then go out and play. Go find yourself a venue and play, even if it's in your home. Just play every day. You win the fight by fighting.
So many people are going to always remember what you do and how you make them feel instead of you telling them this and telling them that. That's why I like to go out and show the work ethic and how I am as a teammate. That's how you become great.
I burn so many calories when I work out that I don't really count calories or necessarily try and stay away from anything.
How I envy those clerks who go by to their offices in the morning! There's the day's work cut out for them; no question of mood and feeling; they have just to work at something, and when the evening comes, they have earned their wages, and they are free to rest and enjoy themselves. What an insane thing it is to make literature one's only means of support! When the most trivial accident may at any time prove fatal to one's power of work for weeks or months. No, that is the unpardonable sin! To make a trade of an art! I am rightly served for attempting such a brutal folly.
The other thing is that when people mention computers - and I'm pretty much the same - they find it hard to comprehend that there's a performance there. They look at it as something that's just been made by a computer but in a way the difference is that when you make a normal film - and I'm simplifying it here - you put on the make-up and you put the scenery in before you start shooting, but with this you still perform in the same way but then you put the make-up on after, along with the costumes and scenery.
You have to be true, you have to be honest.. Don't do anything, just figure out what it is that is true to you, what makes you happiest to do and be out there. And if it doesn't work, then you just have to call it a day and go find something else. But don't make it up. Don't go out there and pretend to be something you aren't.
You know, kids need to feel like they're not being drowned out by superior competitors and they'll make that connection that, with a little more effort, I can compete. I can be competitive. I can be successful here with a little more effort and application and they learn that themselves. It's not just us telling them how hard you work matters. They need to feel it on their own.
I don't have any choice any more. I am in a choiceless awareness. I don't have to be aware. I am simply aware. Now it is just like my heartbeat or like my breathing. Even if I try not to be aware, it is not possible; the very effort will make me more aware. Awareness is not a quality, a characteristic; it is your whole being. When you become aware, there is no choice left to be otherwise.
I say to you, you want a thrill, volunteer to be an umpire. I'd like you to go just work the bases some day. Just go do that. You're going to love it. Try the slow-pitch stuff. You'll love it. Ask my son - he tried it! He said, 'I've never seen so many idiots in all my life.'
The only reason to go into business is to make money. You have to work hard at it. If you're not passionate about it, you'll burn out so fast that it is incredible.
I want to avoid becoming too styled, too ‘done’ and too generic. You see people as they go through their career, and they just become more and more like everyone else. They start out with something individual about them, but it gets lost.
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