A Quote by Miguel Angel Ruiz
The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering.
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There is really no reason to suffer. The only reason you suffer is because you choose to suffer. If you look at your life you will find many excuses to suffer, but a good reason to suffer you will not find. The same is true for happiness. The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering.
The business of being happy requires making a conscious choice. People think being happy will just happen to them someday, if only they do this or that right. But it doesn't - you have to choose it. You choose happiness, you don't wait for it to choose you.
Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.
Happiness is not a feeling, it is a choice. To be happy, one must choose to be happy, not respond to a circumstance that now controls your happiness.
Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy.
Meditation is enjoying oneself, just sitting silently doing nothing: happy, joyous without any reason, because all reasons come from outside. You meet a beautiful woman and you are happy, or you meet a beautiful man and you are happy - but the meditator is simply happy. His happiness has no reason from the outside world; his happiness wells up within himself.
To the European, it is a characteristic of the American culture that, again and again, one is commanded and ordered to 'be happy.' But happiness cannot be pursued; it must ensue. One must have a reason to 'be happy.' Once the reason is found, however, one becomes happy automatically. As we see, a human being is not one in pursuit of happiness but rather in search of a reason to become happy, last but not least, through actualizing the potential meaning inherent and dormant in a given situation.
This relaxation is the space in which happiness grows, and again I repeat: for no reason at all. It is not that you are happy because of something. You are simply happy. Happiness is your nature. Unhappiness is something nurtured, you have learned it. Every credit goes to you for all your misery, but for happiness, you cannot have any credit. It is natural. You were born happy. You were happy in your mother's womb.
You have to take an active role in making yourself happy. That's why I say happiness is a choice. Because you have to choose it.
Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.
Happiness is a choice. Choose to be happy.
Indeed, happiness is nothing other than being encompassed, an after-image of the original shelter within the mother. But for this reason no one who is happy can know that he is so. To see happiness, he would have to pass out of it: to be as if already born. He who says he is happy lies, and in invoking happiness, sins against it. He alone keeps faith who says: I was happy.
Whether your life is happy or not is your own choice.
Many people think I can't live a normal life because
I don't have arms or legs.
I could choose to believe that and give up trying.
I could stay at home and wait for others to take care of me.
Instead, I choose to believe that I can do anything,
and I always try to do things my own way.
I choose to be happy.
I am happy because I am always thankful.
…I realized my happiness was artificial. I felt happy because I saw the others were happy and because I knew I should feel happy, but I wasn't really happy.
Tantra says be real, be authentic to yourself. Your happiness is not bad; it is good. It is not sin! Only sadness is sin, only to be miserable is sin. To be happy is virtue because a happy person will not create unhappiness for others. Only a happy person can be a ground for others' happiness.
When you are happy you are ordinary, because to be happy is just to be natural. To be miserable is to become extraordinary. Nothing is special in being happy - trees are happy, birds are happy, animals are happy, children are happy. What is special in that? It is just the usual thing in existence. Existence is made of the stuff called happiness. Just look! - can't you see these trees?...so happy. Can't you see the birds singing?...so happily. Happiness has nothing special in it. Happiness is a very ordinary thing.
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