A Quote by Miguel Angel Ruiz
Just by being happier, everyone benefits because your happiness is contagious.
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Your happiness is the most significant contribution that you could make. In your reaching for happiness, you are opening a vortex which makes you an avenue for the Well-being to flow through you. And anything that is your object of attention under those conditions, benefits by the infusion of your Well-being.
By practicing the Five Agreements, what you are really doing is respecting everything in creation. You are respecting your dream; you are respecting everybody else's dream. If you use these tools, your effort is really for everyone, because your joy, your happiness, your peace, and your heaven are contagious. When you are happy, the people around you are happy too, and it inspires them to change their own world.
Taking ownership of your happiness has two aspects: Accepting that being happy is up to you and that you have the ability and power to be happier by changing your habits. Taking "response-ability": responding to all the events in your life in a way that supports your happiness.
Your ability to navigate and tolerate change and its painful uncomfortablene ss directly correlates to your happiness and general well-being. See what I just did there? I saved you thousands of dollars on self-help books. If you can surf your life rather than plant your feet, you will be happier.
The most important thing in life is human affection.
Without it one cannot achieve genuine happiness.
And if we want a happier life, a happier family, happier neighbours
or a happier nation, the key is inner quality.
Even if the five billion human beings that inhabit the earth become
millionaires, without inner development there cannot be peace
or any lasting happiness.
Nothing can make you happier than you are. All search for happiness is misery and leads to more misery. The only happiness worth the name is the natural happiness of conscious being.
I think the key to happiness is allowing ourselves to not feel bad or guilty for feeling it, and letting it be contagious. And to not be dependent on other people to create your own happiness.
Here's what I think I'm having trouble with: this is what happiness is. When I was a kid, I thought I'd just get happier and happier as I got older, and have more things to be happy about. I based this theory on observation of select adults. The problem with my results is that I couldn't tell the difference then between happy and fake-happy. Now I know you pretend to be just frigging ecstatic over everything, maybe because you're so glad it's not worse.
I would cling to unhappiness because it was a known, familiar state. When I was happier, it was because I knew I was on my way back to misery. I've never been convinced that happiness is the object of the game. I'm wary of happiness.
Happiness can be just as contagious as misery.
Everyone should get more involved in exercising, not just for the health benefits, but for the social side too. There are so many different aspects in your life where sport can help. Even if you only go to a class at a local pool, you'll feel the benefits.
Generosity makes us happiest. We'll be happier people when we share, not when we impose, but when we learn from one another. Because when I'm connected to everyone I disappear... in being excellent you lose yourself. And when you're connected to everyone, that's the best thing that can happen.
So let's say you realize that you are never going to be a 9 a.m. to 5 p.m. person. You're not cut out for that sort of typical work environment. The benefit might be that if you embrace that and say I need to be self-employed or I need to be doing more project-oriented work. Identify the benefits - I'd be more productive. I'd be happier. The people around me would be happier because my mood would be better. When you identify the benefits of accepting the behavior or habit, you actually give leverage to it and give yourself a better chance of sticking with it.
Because I am married to a surgeon, I do Botox and I do some fillers. But I truly believe that the best beauty secret is happiness. I know that sounds sappy, but I'm just telling you it comes from the inside and spreads out. The happier and more satisfied you are living your life, the better you will look.
Stay close to those who sing, tell stories, and enjoy life, and whose eyes sparkle with happiness. Because happiness is contagious and will always manage to find a solution, whereas logic can find only an explanation for the mistake made.
I would just say try it and see if you like it. See how it makes you feel and remember that it's not about being perfect, it's about just doing your best. I think it would have tremendous benefits for everyone.
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