A Quote by Miguel de Cervantes

Health and cheerfulness make beauty — © Miguel de Cervantes
Health and cheerfulness make beauty
The sovereign voluntary path to cheerfulness, if our spontaneous cheerfulness be lost, is to sit up cheerfully, to look round cheerfully, and to act and speak as if cheerfulness were already there. If such conduct does not make you soon feel cheerful, nothing else on that occasion can.
Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends
The largely objective character of beauty is further indicated by the fact that to a considerable extent beauty is the expression of health. A well and harmoniously developed body, tense muscles, an elastic and finely toned skin, bright eyes, grace and animation of carriage- all these things which are essential to beauty are the conditions of health.
Cheerfulness has a directly beneficial influence upon health.
Health and cheerfulness naturally beget each other.
Cheerfulness, sir, is the principle ingredient in the composition of health.
[Grateful] Cheerfulness is health; its opposite, [ungrateful] melancholy, is disease.
Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.
The sovereign voluntary path to cheerfulness, if our spontaneous cheerfulness be lost, is to sit up cheerfully, to look round cheerfully, and to act and speak as if cheerfulness were already there. If such conduct does not make you soon feel cheerful, nothing else on that occasion can. So to feel brave, act as if we were brave, use all our will to that end, and a courage-fit will very likely replace the fit of fear.
Health is the condition of wisdom, and the sign is cheerfulness, - an open and noble temper.
Economy is the parent of integrity, of liberty, and of ease, and the beauteous sister of temperance, of cheerfulness and health.
Actions seems to follow feeling, but really actions and feeling go together; and by regulating the action, which is under the more direct control of the will, we can indirectly regulate the feeling, which is not. Thus the sovereign voluntary path to cheerfulness, if our cheerfulness be lost, is to sit up cheerfully and to act and speak as if cheerfulness were already there.
Cheerfulness is full of significance: it suggests good health, a clear conscience, and a soul at peace with all human nature.
Our society does reward beauty on the outside over health on the inside. Women must not be blamed for choosing short-term beauty "fixes" that harm our long-term health, since our life spans are inverted under the beauty myth, and there is no great social or economic incentive for women to live a long time.
The very first discovery of beauty strikes the mind with an inward joy, and spreads a cheerfulness and delight through all its faculties.
Cheerfulness ought to be the viaticum vitae of their life to the old; age without cheerfulness is a Lapland winter without a sun.
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