A Quote by Miguel McKelvey

Religion is no longer a connection point for most people. Our communities were built on coming together in physical locations once a week or twice a week. These institutions have dissipated.
Well, you have your regular classes, like three hours every other day, three times a week. You get twice a week to have an ice practice. Once a week you have weight lifting. It was great.
When my money starts coming in and I'm blessed to see an eye doctor every week, twice a week, I'm going to do it.
I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.
I'll do some light weights once or twice a week, but I probably run 3 miles five days a week.
I shave my body probably once a week, maybe twice a week on the arms, just to keep it fresh.
I do try to get to a new part of London every week, visit a museum once or twice a week if possible.
Get your friends together, even if it's just once a week or twice a month, and make dinner together.
My family visits the office, and we have dinner together. We do this once or twice a week.
If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu.
I'm very keen on the family getting together around the table because you learn so much of what's going on. With a full tummy, they begin to talk to you. People now have busy lives, but once or twice a week, it's lovely to sit all around together.
To see a small, modest team built on hard work, where the players are so close, so together, win week after week, stay up there and play so well, when they're so consistent and they win the league, that makes people take them to their hearts.
Football is only once a week. NASCAR is once a week. Those sports are insanely popular. Horse racing is oversaturated. Unless tracks cut back to three days a week of full fields, a lot of people will really hurt down the road. Horse racing, to survive, has to go to that. Let's face it: Churchill Downs only does well on Derby Week.
WrestleMania is a week-long series of events, and the logistics of executing that week along with the week leading into it and the week after it are extraordinarily difficult in our own back yard.
The minute you're offered another option, you're like, "You mean, I can watch this every week, if I want to, or twice this week, if I need to, and not next week, if I don't have time?" I didn't even realize it was something we wanted or needed, which is where all great innovations come from.
We had all week to rehearse. An audience would come in at the end of the week and we'd our little show. Most of the ad- libbing happened during the week on the show.
I play football once or twice a week. I eat pretty healthy. I'm in fairly good shape most of the time.
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