A Quote by Mihaly Csikszentmihalyi
What I "discovered" was that happiness is not something that happens. It is not the result of good fortune or random chance. It is not something that money can buy or power command. It does not depend on outside events, but, rather, on how we interpret them. Happiness, in fact, is a condition that must be prepared for, cultivated, and defended privately by each person. People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
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People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
Happiness is not something that happens ... It does not depend on outside events, but, rather, on how we interpret them.
Happiness is a condition that must be prepared for, cultivated , and defended privately by each person.
I think for me, happiness is crucial, but I think we think that happiness comes from amassing goods and getting things and being loved and being successful, when in fact my experience of happiness comes when you give everything away, when you serve people, when you're watching something you do make somebody happy, that's when happiness happens.
Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.
I have learned from experience that happiness is an acquired skill. Children are one of the greatest lessons in happiness, constantly challenging us to enjoy the moment, as the next one will not be the same. Gratitude is essential to happiness. Every time our children rush up to us and smile, we have something to be happy about; every time we get out of bed and can take a deep breath and go out for a walk, we have something to be happy about-that is the essence of a happy existence. Happiness is a muscle we must use, or it will wither away.
We are the only beings on the planet who lead such rich internal lives that it's not the events that matter most to us, but rather, it's how we interpret those events that will determine how we think about ourselves and how we will act in the future.
Happiness does not exist as an isolated quality, nor does it conform to a single fixed pattern. Happiness is something that breathes and lives in the relationships between one person and another.
We have been accustomed to thinking that we have to get something from outside us in order to be happy, but in truth it works the other way: we must learn to contact our inner source of happiness and satisfaction and flow it outward to share with others-not because it is virtuous to do so, but because it really feels good.
I have come a long way and learnt a lot. I read this quote about a year ago: 'Happiness must not be pursued; it must ensue.' It's made me realise that just being married again or something like that won't make me happy; the happiness ensues from how we live our lives.
All pain in life comes from wishing things were different than they are. Conversely, peace and happiness must come from accepting life as it is and breaking through the barriers of illusion to do so... All things that we label good or bad often hold in them surprises if we stay open. Each of us has choice in how we interpret life's events and in this way we are each responsible for our own reality.
..Such practices and beliefs, which interfere with happiness, are neither inevitable nor necessary; they evolved by chance, as a result of random responses to accidental conditions. But once they become part of the norms and habits of a culture, people assume that this is how things must be; they come to believe they have no other options.
Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.
Happiness will depend on what each of us does with what each has, what we learn from what we do, and what we do thereafter.
Happiness is a chance to talk to a friend, to hear good music, to have a good glass of wine. Happiness is a chance to be myself and to find people with whom I agree or who I don't agree but I can learn something.
Just because you're born in a privileged family and have money doesn't mean you're happy. Happiness you can't buy. Happiness is something you need to work for.
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