A Quote by Mihaly Csikszentmihalyi

We have all experienced times when, instead of being buffeted by anonymous forces, we do feel in control of our actions, masters of our own fate. On the rare occasions that it happens, we feel a sense of exhilaration, a deep sense of enjoyment that is long cherished and that becomes a landmark in memory for what life should be like.. moments like these are not the passive, receptive, relaxing timesthe best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.
We have all experienced times when, instead of being buffeted by anonymous forces, we do feel in control of our actions, masters of our own fate. On the rare occasions that it happens, we feel a sense of exhilaration.
The best moments in our lives are not the passive, receptive, relaxing times...the best moments usually occur when a person's body or mind is stretched to it's limited in voluntary effort to accomplish something difficult and worthwhile.
Optimal experience is that rare occasion when we feel a sense of exhilaration, a deep sense of enjoyment that is long cherished and that becomes a landmark in memory for what life should be like.
The moments that I feel the most imbued with a sense of awe are always the moments when I am outdoors. I can't help but feel a certain sense of wonder - I become almost filled with it.
Yet still, there are those special secret moments in our lives, when we smile unexpectedly-when all our forces are resolved. A woman can often see these moments in us, better than a man, better than we ourselves, even. When we know these moments, when we smile, when we are not on guard at all-these are the moments when our most important forces show themselves; whatever it is you are doing at such a moment, hold on to it, repeat it-for that certain smile is the best knowledge that we ever have of what our hidden forces are, and where they lie, and how they can be loosed.
There can be moments onstage - but sometimes in a movie, too - where you just feel you're in a golden space. You're in this strange world where everything you do makes sense. And it's funny: the audience is right in it with you, and the other actors, and you get these rare moments of feeling at one with something. You hear voices in your head.
If I feel really authentically in my body, then everything seems to click. But, sometimes I can only get into that, if the atmosphere is already conducive to that with the sound and all that stuff. There are moments where, as a performer, you're on stage and you feel like you're exactly where you're meant to be in the universe. It's a rare and beautiful thing when it happens.
Those moments in your life when you feel absolute exhilaration are moments of complete alignment with the Source within you.
There are moments in our lives, there are moments in a day, when we seem to see beyond the usual- become clairvoyant. We reach then into reality. Such are the moments of our greatest happiness. Such are the moments of our greatest wisdom. It is in the nature of all people to have these experiences; but in our time and under the conditions of our lives, it is only a rare few who are able to continue in the experience and find expression for it.
The most powerful political moments for me come when I feel like my actions are aligned with a certain truth. I can feel it. When I'm talking to a group and I'm saying something truthful, I can feel a power that comes out of those statements that is different than when I'm just being glib or clever.
Our mind is the foundation of all our actions, whether they are actions of body, speech, or mind, i.e., thinking. Whatever we think, say, or do arises from our mind. What our consciousness consumes becomes the substance of our life, so we have to be very careful which nutriments we ingest.
It's no accident that new ideas pop into our heads when we least expect it. In our enthusiasm to be productive, we forget to give our mind/body moments to be "receptive" - that is, open to daydreaming, open to letting our minds wander.
When we experience moments of ecstasy-in play, in art, in sex-they come not as an exception, an accident, but as a taste of what life is meant to be. . . Ecstasy is an idea, a goal, but it can be the expectation of every day. Those times when we're grounded in our body, pure in our heart, clear in our mind, rooted in our soul, and suffused with the energy, the spirit of life, are our birthright. It's really not that hard to stop and luxuriate in the joy and wonder of being. Children do it all the time. It's a natural human gift that should be at the heart of our lives.
We are here for what amounts to a few/hours,/a day at most./We feel around making sense of the terrain,/our own new limbs,/Bumping up against a herd of bodies/until one becomes home./Moments sweep past. The grass bends/then learns again to stand.
One of the strongest signs of being in the zone is a sense of freedom and of authenticity. When we are doing something that we love and are naturally good at, we are much more likely to feel centered in our true sense of self - to be who we feel we truly are. When we are in our Element, we feel we are doing what we are meant to be doing and being who we're meant to be.
Our sense of being worthwhile, our sense of being good, our sense of being anything must go - Final clearance sale.
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