A Quote by Mike Colter

I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it's less boring than running. I do find that diet is key. I eat lots of lean protein, no soda, no fast food or fried foods, and a lot of water. But I love food and often cook.
I work out with our trainer, Jocelynne Boschen of Alpha Sport L.A., hike a lot, and eat healthy. I love cooking so prepare a lot of my own food and avoid processed foods. No fast food. No soda.
I don't eat a lot of fast food and I stay stay away from fried foods. I don't eat much meat either.
There's absolutely no soda in my diet. Lots of fruits and vegetables, and I stay away from fried foods.
Before training, I eat slow-release energy food, such as porridge or muesli, especially in the morning. Afterwards, I eat protein so my muscles are able to recover, such as a protein bar followed by a meal of chicken and vegetables. I always stay hydrated during workouts by drinking plenty of water throughout.
One of the reasons we eat fast food is that we don't have to cook fast food. We are out-sourcing cooking to corporations, they tend to cook with far too much salt, fat, and sugar.
Pay more, eat less. Diversify your diet and eat wild foods when you can.
I don't eat fast food, I don't eat fried food, and I eat tons of fruits and vegetables.
I'm not on a special diet, but I do try to stay away from a lot of fried foods and from a lot of carbs. Yes, I eat a little bit of all of it.
I try not to eat too much fast food but still go for hot wings occasionally. As I get older, I have to pay more attention to my diet. My favorite food is jerk pork.
I hate jet lag, but I love, love, love, love traveling - to meet new people, to try different foods because I'm a big foodie. I love food, even though people think models don't eat. We do eat.
Honestly, I just try to live right, get enough sleep, and drink a lot of water. I do drink a lot of water; I do live by that. And just eating good clean food... I do love all of it. But I do definitely try to eat better organic food.
My own relationship to food was healthy. I was lean and athletic with a high metabolism. I could eat half a pizza with a side of breadsticks and wash it down with soda. I never dieted or denied myself food.
I'm no cook, but I love to eat. Usually, food tastes best when there isn't a recipe, just a cook who knows what foods and seasonings go well together.
The fast-food industry has moved into the grocery store, so you no longer have to go to a fast-food chain to find problematic foods.
I’m not a good faster. My friends have visions of God, I have visions of hamburgers. The only time I watch the Food Channel is when I’m fasting. It’s pitiful. We did a 40 day fast. I bought 29 cookbooks. I don’t cook, but the pictures! I bought a deep-fryer and we don’t eat deep-fried food!
I love to feed people, and I like to cook food they want to eat and food that will be good for them. I try to cook them things that are lower in fat and see if they will eat them.
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