A Quote by Mike Ditka
Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.
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Perseverance. I got cut twice. I got cut in Charlotte. I didn't have to go to Atlanta to audition. I could have said, "I'm not cut out for this." But I said, "I think I'm better than that, I can go try again." So I went to Atlanta and I made it through. Then I got cut the first time around. I could have told them I didn't want to come back for the Wild Card show but I did and look how far I got.
Once committed to fight, cut. Everything else is secondary. Cut. That is your duty, your purpose, your hunger. There is no rule more important, no commitment that overrides that one. Cut. Cut from the void, not from bewilderment. Cut the enemy as quickly and directly as possible. Cut decisively, resolutely. Cut into the enemy’s strength. Flow through the gaps in his guard. Cut him. Cut him down utterly. Don’t allow him a breath. Crush him. Cut him without mercy to the depths of his spirit." -Richard Rahl
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
Having been to culinary school, the single greatest asset I learned there was how to cut and chop properly. It's an investment of money that will save you hours of time down the road, and hopefully some cut fingers.
Being cut doesn't mean nothing. You get cut for saying the wrong thing. You get cut for having a couple of bad fights. It happens.
One of the great lessons I've learned in athletics is that you've got to discipline your life. No matter how good you may be, you've got to be willing to cut out of your life those things that keep you from going to the top.
I think women in our global patriarchal culture are told to shut their body down. And when we don't know why, we start to cut our body off. You cut off your curves. You cut off your breasts. You cut off the curve of your tush. You cut off your sexuality... and it's relegated to the bedroom.
The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut out the foods that make you fat-the carbohydrates.
I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.
Well everybody's got a secret, son, something that they just can't face. Some folks spend their whole lives trying to keep it, they carry it with them every step that they take Till some day they just cut it loose, cut it loose or let it drag 'em down Where no one asks any questions or looks too long in your face In the darkness on the edge of town.
When I'm editing, I tend to cut, go back over it, cut, go back over it, cut, so by the time I'm done, even with a cut, I don't have a rough cut and then work on it so much. I have a pretty rigorous cut of the movie that's usually in the range of what the final movie is going to be. It doesn't mean I don't work on it a lot after that, but I get it into a shape so I feel I can really tell what it needs, or at least it's ready to show people.
I've cut myself out... I've cut scenes out that I was in and that's when you realize that you've got to make the best movie you can.
I get facials. I get a manicure and pedicure every week. I get my hair cut, and I oil myself down from head to toe. I got that from my brother. I was so impressed with how high maintenance he was. When he left the room, you could still smell him for an hour.
I still find trusting people quite hard. I've got a couple of mates that I do let in, but that's it. It's something I've got to sort out - I cut people off.
We know today about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape -- it's ridiculous! This has got to be taught in the schools. It's got to be taught in kindergarten. That's when kids should first get the idea that the most important thing in your life is your health and your body.
Still, being alone doesn't mean you have to be miserable. In that sense it's different from losing something. You've still got yourself, even if you lose everything else. You've got to have faith in yourself and not get down just because you're on your own.
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