That last rep where you're trying as hard as you can and you barely make it!
That is what turns on the growth mechanism in your body.
That last almost impossible rep where you're bearing your teeth, you're shaking all over, you need assistance!
That rep is very special, that rep is very different. There's something special going on inside your body when that happens.
Every rep I did on chin-ups, on squats with 500 pounds, I never said, to myself, 'Oh, my God, another rep.' I said, 'Yes, another rep, because that will make my dream turn into a reality.'
One thing I really believe is control what you can control so for me, each and every day I get an opportunity, no matter what if I'm with the ones, twos, threes, fours. If your number is called and you get a rep, make the best of the rep.
Anybody tells me I get a chance to rep Houston, I'm gonna rep it proud. It's all I've been wanting to do forever.
Every little thing you do is going to add up and be the difference and contribute to your success. If you believe in that, it's going to make you want to get 1 percent better every day. Do that extra one rep in the weight room. Do that extra mental rep at practice. Stay a little longer because it's going to add up and be the difference.
Some playwrights are obvious influences on younger writers. Arthur Miller (realistic, politically engaged dramas) and Christopher Durang (satirical dark comedies) are examples. But August stands apart, ... He has his special way of seeing things. I remember he and I were at one of those fancy benefits the Rep has. The gay men's chorus was singing, and I was very proud to have brought them into a Rep event. And August says, 'You know, I don't see any black people up there.' That was his focus the lives of black people.
Every artist is a walking business. Your marketing tools are your headshots and your reel. That's what people see that's what your out there pushing trying to get a rep and that isn't easy.
When you're from Brooklyn, you've got to rep, and you've got to perform, like it's your last fight on earth.
I wanted to be my'self and I wanted the play'ers to take pride in ev'ery'thing they did. We rep'resent the Pitts'burgh Steel'ers but we also rep'resent the city of Pitts'burgh. You're a leader and a role model, whether you want to be or not.
I could pose as a Yahoo rep claiming that there's been some sort of fault, and somebody else is getting your e-mail, and we're going to have to remove your account and reinstall it. So what we'll do is reset the current password that you have - and by the way, what is it?
The ultimate compliment a customer can make to an organization about one of its marketing people is: "I'm not sure whether your sales rep works for me or for you."
The internal processes of muscle growth are seriously complicated, people devote their lives to it, but the external processes that kick it off, the things in your control can be distilled down to a few principles: Get stronger in the right rep ranges, eat appropriately, commit to the program and consistently work hard at it.
It's almost like a chintzy floral that I play on, and sometimes it can get a bad rep. It doesn't necessarily feel modern, but with different silhouettes and cuts, it can.
If you take a hammer and hit something over and over again, it's gonna be destroyed. I don't wanna destroy my body cause I want my body to last me as long as it possible can. If you train hard and push it everyday, your body is going to wear out. So I give my body time to recover.
I'm an athlete rep, so I'll be available if they need me for anything.
I'm an athlete rep, so I'll be available if they need me for anything