A Quote by Mike Schultz
It is definitely easier to deal with injuries on the mental side after you've had a few of them, since you are aware of the recovery process.
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I never had problems with injuries as a kid or in the youth team. My injuries started at Chelsea, when I broke my foot during a pre-season game. That was just pure bad luck, but after that, I had some muscular injuries, too, so I had to get to know my body better.
I've battled psoriasis; I've had an autoimmune disease since I was two. So I'm very vigilant about taking care of myself and eating right and what I put in my body. It's something that I had to be aware of since a young age. So health is a big deal.
The mental aspect of kicking is the difficult part. Physically, we still have to be in shape and perform on the field, but the thing that separates the ones who make it versus the ones who don't is definitely the mental side.
I never had any major surgeries or anything like that. I've had a few career-threatening injuries, but I bounced back from them.
The 'Hemingway curse' was such a huge, awful thing for me to have to deal with. . . . The reality is, because there are genetic tendencies toward mental illness, you need to be aware of them.
I am aware that I am very old now; but I am also aware that I have never been so young as I am now, in spirit, since I was fourteen and entertained Jim Wolf with the wasps. I am only able to perceive that I am old by a mental process; I am altogether unable to feel old in spirit. It is a pity, too, for my lapses from gravity must surely often be a reproach to me. When I am in the company of very young people I always feel that I am one of them, and they probably privately resent it.
I remember the original injury happening in 1993, when I first was in WCW, and I've had a few neck injuries since, but with no pain. There was some pain, here and there, but not much. Eventually, it turned into a major problem, with my legs not moving well, so I had to have surgery done.
Since the Second World War, rates of common mental illness (depression and anxiety) have been increasing in the industrialized nations, whereas rates of recovery from severe mental illness have not improved despite the availability of apparently effective therapies such as antipsychotic drugs.
We've definitely been in a few positions where it's come down to the end of the race and we've been able to close the deal, and we've definitely been in position where we've lost a few.
You shoot this and it always has something of yourself - sometimes it's more and sometimes it's less. I think after the shooting it depends on who your character is. You definitely learn something about yourself, or you get to know sides that you knew you had, but you had never activated or triggered in a way that allowed you to let them out. Bad and good, all of this is in all of us. But you definitely meet another side or a quarter or ten percent of yourself that you had an idea of, but never really knew about.
You can't fix yourself out of a mental health issue. You can't wake up and say, 'Today I'm not being depressed!' It's a process to get well, but there is recovery.
While there is no quick fix for instant, pain-free creativity, creative recovery (or discovery) is a teachable, trackable spiritual process. Each of us is complex and highly individual, yet there are common recognizable denominators to the creative recovery process.
I think that it would be good for people to realize and understand that they are doing something to deal with their pain and they aren't really going to be allowed to escape it and outrun it forever without side effects and certain consequences, as far as emotional and mental happiness and their physical condition. And I'd like people to be aware of those things.
When I got to write for the 'Battlefield' record, it was almost therapeutic. I had gone through a few things in the two years prior and it was really nice to take those thoughts and emotions and get them out. I definitely want to hone that side of my artistry.
Rest is huge because if you're sleep-deprived, that can definitely run into the mental side of the game and can definitely hurt your game if you're playing tournament golf.
I haven't had any injuries since I've had my kid, so I think it's changed my body externally and internally. I don't know what it is, but I hadn't felt so great, body-wise, until I had my kid. I look more in shape, and I feel more in shape. And speaking from a confidence side, it's changed me in such a positive way.
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