A Quote by Mikey Garcia

Robert Easter Jr. is a tough fighter who I have to take very seriously and I do, and that's why we did a nine-week training camp and got the great sparring, got the right training, the right diet, everything.
As the fighter, you're the one getting in the ring, you're the one risking injuries, you're the one risking your life - not only on the day of the fight, but in training camp. You're getting punched, you're training, you're sparring. You have to make sure that it's worth the risk - the compensation, the terms, the fights that you want.
You've got to do what's right, or what you think is right. And you've got to make tough decisions. And you've got to be willing to take on your friends when you disagree with them.
It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.
Because I do so many action-oriented films, I started working with stunt people doing fight training, then I found it to be just great exercise. Also I like to be fit, so I've continued on with fight training. Right before I got to do 'Conan,' I was fighting off four guys. Its great fun. And strange.
When I trained for 'Creed,' I had about a year in advance to know what I was doing before. So I lived like a fighter, you know? I went through the workout routine, the diet, training with real boxers, training with real trainers, did the whole thing.
I did 20 years in the Navy. I joined the Navy right out of high school and went through Navy boot camp, went to SEAL training, got done with that, and then showed up at a SEAL team, where I did 20 years. That was pretty much my whole adult life.
For my training camp against George Groves my main sparring partner was a 6ft 7inch cruiserweight who fought nothing like George. It was just wrong. Wrong preparation. I was as fit as could be, but strategically I didn't prepare right.
I never got any training in how to write novels as an English major at Oberlin, but I got some great training for writing novels from anthropology and from Margaret Mead.
When I came to Afghanistan, I couldn't choose the training camp; al Qaeda and the Arabs ran the camps. I said, 'Hey, I want to help.' They said I could not until I had training. I said, 'OK, I'll take the training.'
I feel good because it's my first finish in UFC. Training camp was long and hard and I prepared for a long fight but I have no complaints. I'm going to stay in this cycle and be this healthy in every camp. I feel great with this nutrition and the way my body has reacted to it. I'm firing on all cylinders. I've been talking about this move down for a long time and when you do it the right way you don't feel any effects. I don't want to make this harder than it needs to be. I've got great coaches and I know I haven't peaked yet. I’m going to keep getting better and I’m taking on all comers.
Victorious. I feel that is why I did all the training, why I make the sacrifices, that is why I got into the shape I am in. I feel I have won, that's millions more coming my way, I feel great.
Little injuries are always happening, so you've just got to train through those. You've also got to have the right training partners, people you trust.
I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one of the reason why my training camps are a little bit shorter. My training camp is five weeks long because I only need four weeks to get into fighting shape.
I started going training with Southampton, and they were selecting the team for the under-9s. I did a six-week trial and got in. I was quite lucky to play at a good standard from a very young age.
Now I am training with sparring partners who are nice people, sure, but not my friends. These are sparring partners who want to knock me out in sparring. In the Croatian media, they said it was 'life and death' sparring - it was not quite life and death, but it was all-out fighting, very hard.
You have to put your body through hell through training camp, and you've got to be able to take that.
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