A Quote by Milan Kundera

...no one can do a thing about feelings, they exist and there's no way to censor them. We can reproach ourselves for some action, for a remark, but not for a feeling, quite simply because we have no control at all over it.
All of us live at the feeling level, and our feelings are in large part a result of the way we perceive things. You observe or are told something, you interpret it, and only then do you have a reaction at the feeling level. The point is that feeling is preceded by perception, and all of us are capable of controlling our interpretation [the associations and assumptions] of what we see. If we can control our interpretation, then it logically follows that we can exercise some control over our feelings as well.
The essential trait in the moral consciousness, is the control of some feeling or feelings by some other feeling or feelings.
It is a special kind of enlightenment to have this feeling that the usual, the way things normally are, is odduncanny and highly improbable. G.K.Chesterton once said that it is one thing to be amazed at gorgon or a griffin, creatures which do not exist; but it is quite another and much higher thing to be amazed at a rhinoceros or a giraffe, creatures which do exist and look as if they don't. This feeling of universal oddity includes a basic and intense wondering about the sense of things.
In my experience, it's quite an empowering thing to forgive someone because you take control and take ownership of that feeling, of that resentment, and that power that they have taken from you, and in some way, you end up being able to turn it around.
Control what you can control. Don't lose sleep worrying about things that you don't have control over because, at the end of the day, you still won't have any control over them.
You need to know that you cannot control your feelings, and you cannot control your feelings about your feelings, but, as best as you can, intellectually understand that your feelings are valid and they're okay and don't try to stifle them or feel shame about them.
We [americans] self-regulate ourselves, we self-censor ourselves a lot in this country instead of having someone else censor us so we can blame them. That's not good, either.
Action seems to follow feeling, but really action and feeling go together; and by regulating the action, which is under the more direct control of the will, we can indirectly regulate the feeling.
The reason why we want to remember an image varies: because we simply 'love it,' or dislike it so intensely that it becomes compulsive, or because it has made us realize something about ourselves, or has brought about some slight change in us. Perhaps the reader can recall some image, after the seeing of which he has never been quite the same.
Action seems to follow feeling, but really action and feeling go together; and by regulating the action, which is under the more direct control of the will, we can indirectly regulate the feeling, which is not.
Our politics and science have never mastered the fact that people need more than to understand their obligation to one another and to the earth; they need also the feeling of such obligation, and the feeling can come only within the patterns of familiarity. A nation of urban nomads, such as we have become, may simply be unable to be enough disturbed by its destruction of the ecological health of the land, because the people's dependence on the land, though it has been expounded to them over and over again in general terms, is not immediate to their feelings.
There was an op-ed piece in The New York Times by an evolutionary biologist or somebody - which was a curious place for the opinion to come from - and he said that there's no such thing as a completely free, uncensored medium, that people censor themselves all the time, in deference to hurting other people's feelings, or offending other groups, or in their own, not to provoke a fight. And you do self-censor certain things, and it's not necessarily a bad thing. That's just the way human social interaction works.
If you did everything your mind told you to do, you do some really strange stuff. You'll probably be in jail, you'll be in trouble. But, it's all about control. We all have to control our feelings. That's the thing that separates us from animals.
Feelings are great liars. If Christians worshipped only when they felt like it, there would be precious little worship. We think that if we don’t feel something there can be no authenticity in doing it. But the wisdom of God says something different: that we can act ourselves into a new way of feeling much quicker than we can feel ourselves into a new way of acting. Worship is an act that develops feelings for God, not a feeling for God that is expressed in an act of worship.
Motivation and inspiration energize people, not by pushing them in the right direction as control mechanisms do but by satisfying basic human needs for achievement, a sense of belonging, recognition, self-esteem, a feeling of control over one's life, and the ability to live up to one's ideals. Such feelings touch us deeply and elicit a powerful response.
My feeling with my characters is that they all have a right to feel exactly the way that they do, so I never censor them. I don't judge them.
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