A Quote by Miley Cyrus
Embarrassment is the worst! It's the feeling of having your entire body go numb and not knowning what to do with yourself for that one moment
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Having to stand in front of an audience and have it be your job to make them laugh, you can't really look to anyone but yourself. It's what you wrote, what you said and how you said it, so it's kind of terrifying, but I liked it. When it goes well, it's the best feeling in the world. When it doesn't go well, it's the worst feeling, but once you get into the rhythm of it, I think it's really fun.
Once in awhile throughout the day...let go into full acceptance of the present moment, including how you are feeling and what you perceive to be happening... Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are. Then, when you're ready, move in the direction your heart tells you to go, mindfully and with resolution.
Imagine your body replaced by dust and vapor, and having a tingly feeling in your stomach without even having a stomach. Imagine having to concentrate just to keep yourself from dispersing into nothing. I got so angry, a flash of lightning crackled inside me. “Don’t be that way,” Amos chuckled. “It’s only for a few minutes.
You can lose yourself in pleasure, 'til your body's going numb, but will it ever be enough.
Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat
You know a moment is important when it is making your mind go numb with beauty.
Feminine spirituality is much more about the emanation of love in this moment, feeling into this moment, feeling the texture of this moment through the skin, through the body, and then letting your life become an emanation of love.
If you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of tranquility, your body starts making valium, if you are having the experience of exhilaration and joy, your body makes interleukins and interferons which are powerful anti-cancer drugs. So, your body is constantly converting your experiences into molecules.
When you live on your own for a long time, however, your personality changes because you go so much into yourself you lose the ability to be social, to understand what is and isn't normal behavior. There is an entire world inside yourself, and if you let yourself, you can get so deep inside it you will forget the way to the surface. Other people keep our souls alive, just like food and water does with our body.
There are individuals out there who use the body protection as a form of staying power to go on as long as possible. That's the worst way anybody can be thinking, that you should cover yourself in a suit of armour, to make yourself brave, or to enable you to hook - when you never hooked in your life - just because you've got a helmet on.
I think there's a certain poetry to having your body reflect what you feel inside of you. Perhaps you have a feeling that's so pure, or overwhelming inside of you that your body disfigures to it - contortions match your confusion.
Working out grounds you in your body and in the moment so if I'm ever feeling fuzzy headed a workout always helps check in with the moment.
You go in the weight room and you lift weights and you do all these things to strengthen your body. This is strengthening your mind. When you can stay focused and you can use that focus to always come back with your breath to center yourself, so that you're kind of floating in the moment, in the spirit.
You have to surround yourself with friends and loved ones because they're the only ones that will fight for you. It's always a battle to get the extra feeling in there, to push it further, to lose yourself. We can't be living constantly with some numb relationship.
You could go church and you could describe your worst behavior, your worst self, and despite your worst behavior you would be forgiven and then redeemed and then accepted back into the community through communion. So you didn't have to carry this burden your entire life. Once a week you went someplace you went someplace where you could really look terrible and be loved despite how terrible you were.
When we numb [hard feelings], we numb joy, we numb gratitude, we numb happiness.
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