A Quote by Milkha Singh
My stomach hurts at times, my back is always a problem, and my eyesight is not good. But I still jog every day.
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I work out a lot, but it changes day to day. I always start out with some cardio - either a jog, a bike ride, or footwork drills designed specifically for tennis movement. Then I do weights, but I switch the days: one day it's upper body, the next day it's lower body. Then I do stomach and back pretty much every day.
Life hurts at times. It hurts to have a body at times, hurts to be born, hurts to live, hurts to die, but it can be ecstasy beyond comprehension. You can know that ecstasy. It is inside of you.
I was actually losing about a pound a week which was really wonderful. It was a really nice, and good, and healthy way to do it. And I still got to eat my chocolate every day which was wonderful, although I haven't had a drink in a really, really, really long time. I love being outside and working out, and I sometimes jog with my husband, and sometimes I jog with one of my daughter's best friends, and it's incredible. I was able to do Pilates for the first time in my life, which is almost better than sex. Not quite, but almost.
My back hurts real bad, every day. All those bumps took their toll. But life is good and I wouldn't have it any other way.
And it hurts her, but it's an okay hurt, but it hurts still, but it's good, but it hurts.
And yeah, it got better. My stomach eventually went back to normal. I didn’t cry every day. But my heart. My heart will always be broken.
Of this they drank half a pint every day, and sometimes more or less, as it operated, by way of gentle physic. Two others had each two oranges and one lemon given them every day. These they ate with greediness, at different times, upon an empty stomach.
I used to jog every day and call it my 'gratitude run.' I'd make my gratitude list as I ran. I never ran out of things to be grateful for. My knees aren't what they used to be, but I still do my gratitude list every day.
There is no advantage getting older. You don't get smarter, you don't get wiser, you don't get more mellow, you don't get more kindly, nothing good happens. Your back hurts more, you get more indigestion, your eyesight isn't as good, you need a hearing aid. It's a bad business getting old and I would advise you not to do it if you can avoid it. It doesn't have a romantic quality.
Now I'm starting to jog. But every time I do jog I have 9-1 pressed into my phone, with the next '1' ready to be launched in case I drop.
There's been times when I've had heartbreaking moments and I'm like, 'I can't believe you said that,' or 'I can't believe you did that'. And it hurts, it still hurts, and it'll always hurt, but I've never had somebody that I truly cared about just walk out on me, whether it was a boyfriend, or an aunt, mom or dad.
My eyesight had always been good but at school I went swimming one day and the chlorine affected me badly. I was almost blinded for two weeks and from there things deteriorated. Then at the World Championship in 2007 I realised I couldn't see the back of the pocket. It was one big blur. My first two seasons as a pro it was dreadful.
The beauty of a game like softball is you're failing every day. You might have a .300 batting average, but you're still failing seven out of 10 times. But you're still good.
I jog every day for seven to eight miles a day.
Nothing is ever really lost. The memories of good friends and good times are always there, never more than a thought away. In a sense, they never really stopped happening. Every moment you ever treasured, every friend you ever valued is still there, separated from us only by time; the past is still happening and always will be. It's only we who have moved on.
I jog every day, but I haven't had plastic surgery - though that's not to say if one day I look in the mirror and go 'Ugh!' I won't have something done.
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