A Quote by Milkha Singh

Do yoga and exercises daily even if it is for a few minutes only and results would appear in a few days only. — © Milkha Singh
Do yoga and exercises daily even if it is for a few minutes only and results would appear in a few days only.
The only power source a book needs is you. If you have to leave for a few minutes you have not lost the story. It is waiting for you when you return. You can pick up a book and resume reading at any time, after a few minutes, a few days, even a few years. A television picture or a movie might be lost forever, but your book is waiting.
You should keep in mind no names, nor numbers, nor isolated incidents, not even results, but only methods..The method produces numerous results; a few of these will remain in our memory, and as long as they remain few, they are useful to illustrate and to keep alive the rules which order a thousand results.
The key is consistency. Do your ab exercises at least three times a week, or even a few minutes each day.
With my schedule, I don't have much time to get to yoga classes, but I do keep a mat in my trailer and practice for a few minutes most days. It keeps me centered.
Diminish the mass of evils that afflict the human species, increase enjoyment and well-being. And even if the new routes opened up could prolong the average life of mankind by only a few hours, or even a few days, then the scientist, too could aspire.
For me, food and music are very similar in that you create, you spend a lot of time making something, and it only lasts a few seconds or a few minutes.
Deeds are not accomplished in a few days, or in a few hours. A century is only a spoke in the wheel of everlasting time.
When you first start out don't set yourself a lofty goal of sitting down to meditate for twenty minutes. Aim instead for ten minutes or even five minutes - utilizing those few moments when you find yourself willing or even desiring just to take a break from the daily grind to observe your mind rather than drifting off into daydreams.
Literally, I think I've quit acting three or four times, only for a few days. Maybe for a few weeks.
I do not doubt that if the Paradisal man could now appear among us, we should regard him as an utter savage, a creature to be exploited or, at best, patronised. Only one or two, and those the holiest among us, would glance a second time at the naked, shaggy-bearded, slow spoken creature: but they, after a few minutes, would fall at his feet.
I discovered is that I have a couple of valves that were leaky and had been giving, gave me a problem then. But I hadn't noticed anything up until then.A couple of incidents of shortness of breath and checked myself into a hospital, but that one in France really sat me down for a few minutes - a very few minutes, because seven days later I was in the studio, and eight days later, I was no the stage.
she's the only thing that's made my life worth living and if that's all I get, a few months with her- a few days, it's more than I've ever hoped for (Luke)
The funny part of it all is that relatively few people seem to go crazy, relatively few even a little crazy or even a little weird, relatively few, and those few because they have nothing to do that is to say they have nothing to do or they do not do anything that has anything to do with the war only with food and cold and little things like that.
Letters remind us that when we write we can bring back the best of times, even make time stand still, if only for a few minutes.
A few more days, and this essay will follow the Defensio Populi to the dust and silence of the upper shelf... For a month or two it will occupy a few minutes of chat in every drawing-room, and a few columns in every magazine; and it will then be withdrawn, to make room for the forthcoming novelties.
I love yoga, and I love circuit training where you can do five exercises, 15-20 reps of each exercise, and I do it five times in a row - it only takes twenty minutes, and you can do it anywhere. You feel instantly better.
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