A Quote by Millie Bright

I think I've always been regarded as a mentally strong person and a tough character, but it took me a while to reach a point where I realised that internalising your emotions wasn't doing me any good.
I've always prided myself on being mentally tough, but just because you're mentally tough doesn't mean that what's going on between your ears is always good things.
I think any type of setback you have, any tough time you've got, getting through it is what makes you who you are. It makes you a tougher person. I think whatever you've been through in your life makes you a tougher person. I'm very grateful for the background I have, every tough situation I've been through because it's made me who I am.
Detachment doesn't mean I'm trying less hard. It just means that fears and emotions that used to torment and paralyze me no longer have the same power over me. Getting to this point hasn't always been easy; it took me years to really learn to silence my mind. But as you move through your career and your life, you will have to learn that if you're not what you do, then what you do has no business keeping you entertained at night.
The writer must always leave room for the characters to grow and change. If you move your characters from plot point to plot point, like painting by the numbers, they often remain stick figures. They will never take on a life of their own. The most exciting thing is when you find a character doing something surprising or unplanned. Like a character saying to me: ‘Hey, Richard, you may think I work for you, but I don’t. I’m my own person.’
Inevitably any series that goes on too long will reach a point where it starts struggling for ideas, so I've always been really aware of getting out while the going's good.
Music has always been a part of my life and because it always seemed so natural to me, it took someone else saying, "I think you should consider doing this for a job," for me to actually look at it that way. To me, it wasn't super goal-oriented in that way. It was like, "Oh, I like to play shows and I like to record," but I didn't think of it any more than that.
He's always been tough on me, but I've had to figure out when he's being a coach and when he's being a dad. Once I figured that out, it was much easier. It's definitely tough, something that took years to figure out. Just knowing he was looking for what's best for me, not just yelling at me as a parent. It took maturity.
I am the kind of a woman that likes to move on mentally from point to point, and I like for my man to be there way ahead of me. Then if he is strong and honest, it goes on from there. Good looks are not essential, just extra added attraction.
I've always been mentally tough. Believe me, you have to be that way when you've been an Old Firm player living in Glasgow.
As an actor, I've always wanted to do characters that would help me find my connection with others and connect all of us together. You always want the energy of the character, the spirit of the person, to enter you. I've been doing this for 26 years and some of the things I've done are always with me.
Where I come from, you don't really dance, you know. I think I was at the age, where, I suppose, I wanted to do what all me friends were doing. I gave up dancing for a while, and then I realised I wasn't as good at football as I thought I was.
The demands of excellent NFL quarterbacking I always said took every piece of me, emotionally, physically, mentally, spiritually. It was like it just took it all, and I think that was what was so energizing about it and unreplicable.
My endurance has always been a strong point of mine... I think that has helped me in my fights.
Being mentally strong doesn't mean you don't experience emotions. In fact, mental strength requires you to become acutely aware of your emotions so you can make the best choice about how to respond.
Tell me, was I the sort of person who took your elbow when cars passed on the street, touched your cheek while you talked, combed your wet hair, stopped by the side of the road in the country to point out certain constellations, standing behind you so that you had the advantage of leaning and looking up?
Well, I've always been a character actor, you know, and you always get your share of character actors who are bad guys. So it never surprises me. And if it's good writing, you can find your way into the part well enough.
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