A Quote by Milton H. Erickson

People do not come into therapy to change their past but their future. — © Milton H. Erickson
People do not come into therapy to change their past but their future.
We human beings have enormous difficulty in focusing on the present; we always thinking about what we did, about how we could have done it better.... or else we think about the future, about what we're going to do.... But at this precise moment, you also realize that you can change your future by bringing the past into the present. Past and future only exist in our mind. The present moment, though, is outside of time, it's Eternity.... It isn't what you did in the past the will affect the present. It's what you do in the present that will redeem the past and thereby change the future.
People are always shouting they want to create a better future. It's not true. The future is an apathetic void of no interest to anyone. The past is full of life, eager to irritate us, provoke and insult us, tempt us to destroy or repaint it. The only reason people want to be masters of the future is to change the past.
There's a stigma on the word 'therapy.' People relate it to big problems. That's something we have to change. Going to therapy can be very healthy. It can change the way you see things and treat others.
Theres a stigma on the word therapy. People relate it to big problems. Thats something we have to change. Going to therapy can be very healthy. It can change the way you see things and treat others.
The past is past, and the future is yet to come. That means the future is in your hands - the future entirely depends on the present. That realization gives you a great responsibility.
You can’t change the past. You can’t even change the future, in the sense that you can only change the present one moment at a time, stubbornly, until the future unwinds itself into the stories of our lives.
Sometimes toxic people are so resistant to change that therapy does not really help them - but they send everybody else into therapy to find ways to cope.
It was never too late to learn something. The past is unalterable in any event. The future is the only thing we can change. Learning the lessons of the past is the only way to shape the present and the future.
The past is a fog on our minds. The future? A complete dream. We can't neither guess the future, neither change the past.
True forgiveness deals with the past, all of the past, to make the future possible. We cannot go on nursing grudges even vicariously for those who cannot speak for themselves any longer. We have to accept that we do what we do for generations past, present and yet to come. That is what makes a community a community or a people a people-for better or for worse.
The time is now, the place is here. Stay in the present. You can do nothing to change the past, and the future will never come exactly as you plan or hope for.
As soon as you have a language that has a past tense and a future tense you're going to say, 'Where did we come from, what happens next?' The ability to remember the past helps us plan the future.
The Past is dead, and has no resurrection; but the Future is endowed with such a life, that it lives to us even in anticipation. The Past is, in many things, the foe of mankind; the Future is, in all things, our friend. In the Past is no hope; The Future is both hope and fruition. The Past is the text-book of tyrants; the Future is the Bible of the Free. Those who are solely governed by the Past stand like Lot's wife, crystallized in the act of looking backward, and forever incapable of looking before.
The establishment of inner harmony is to be attained neither in the past nor in the future, but where the past and future meet, which is the now. When you have attained that point, neither future nor past, neither birth nor death, neither time nor space exist. It is that NOW which is liberation, which is perfect harmony, to which the men of the past and the men of the future must come.
My house says to me, "do not leave me, for here dwells your past." And the road says to me, "Come and follow me, for I am your future." And I say to both my house and the road, "I have no past, nor have I a future. If I stay here, there is a going in my staying; and if I go there is a staying in my going. Only love and death change all things."
Besides, whoever keeps the future in front of him and the past at his back is doing something else that's hard to imagine. For the image implies that events somehow already exist in the future, reach the present at a determined moment, and finally come to rest in the past. But nothing exists in the future; it is empty; one might die at any minute. Therefore such a person has his face toward the void, whereas it is the past behind him that is visible, stored in the memory.
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