A Quote by Min-sik Choi

To the image of the characters, I do change my appearance. For example, I gain weight and I lose weight sometimes, and I grow my hair and cut it. Acting is all about physical expression, so I need to change my appearance for all the characters.
Why not have a motivation beyond me to get to a healthy weight? Every actor does that. We're chameleons. We change; we grow as an actor. You lose weight, you gain weight, you change your hair or whatever.
As an actor, you gain weight, you lose weight, you change your hair color, and you make changes physically and emotionally to be able to understand the character.
Thankfully, I've never had anyone tell me that I needed to lose weight or change my appearance.
I'm a real girl. I get it. I gain weight, I lose weight. My styles change.
A photograph doesn't gain weight or lose weight, or change from being happy to being sad. It's frozen. You can use it, then recycle it.
If I do a role where I have to lose weight, I can do that. I eat meat, fish, vegetables, and I lose it right away. But sometimes I do a role where I have to gain weight, and I can tell you I prefer that.
Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.
For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.
I didn't think I was fat. I just thought I didn't need to gain any weight. But I would drop weight and then I would be comfortable with that number. Then I would lose more weight and that would become my new number.
From 1997 through 1999, I had gained so much. People don't realize how something like weight gain can make you sad. Losing weight has changed my life. If you can take control of your life, you can lose weight.
Many of depression's symptoms - exhaustion, insomnia, nausea, headaches, weight loss, weight gain - are physical ailments.
Some people gain weight during times of stress, but I lose weight.
As an actor, particularly because I'm - I would call myself a character actor. I change my look, my physical appearance and my body, my hair color, my whatever all the time for a role.
People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight.
I'm obviously not a guy who focuses on weight too much. But for certain jobs, you have to gain or lose weight.
It's interesting when people make comments about celebrities' weight gain or lack of weight gain as if they're a medical professional that's treating that celebrity. Like, 'This doctor does not treat Jessica Simpson, but thinks her weight is unhealthy.' If you don't treat her, then how do you know?
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