A Quote by Mindy Kaling
Running is a quick trigger for a good mood. The great thing about endorphins, you don't have to be in great shape to get them.
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To me, running is therapy. It's mood-altering and gets my endorphins going. It's also a great release and a great energy builder.
I don't think the ebbs and flows - get in great shape and then get out of shape and then see if you can get back into shape - is a good thing. So I prefer to keep my arm always ready to go.
I think it's relatively easy to play defense against a team that can only do one thing. Unfortunately, that's not what we're talking about here with Seattle. They have a great running back - they have a great group of running backs - but Lynch obviously is really kind of in a class by himself. The quarterback's a problem, the receivers are a problem, they have a good offensive line.
Being in good physical shape is the best way to combat depression. You just have endorphins running around your body. It is the best anti-depressive that there is.
Unless you're fond of hollering you don't make great conversations on a running cycle. Instead you spend your time being aware of things and meditating on them. On sights and sounds, on the mood of the weather and things remembered, on the machine and the countryside you're in, thinking about things at great leisure and length without being hurried and without feeling you're losing time.
Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.
The great thing about running is that you can get away to your own thoughts and get in a little bubble.
You know, there's endorphins in laughter, as there are endorphins in running in the park.
You know, theres endorphins in laughter, as there are endorphins in running in the park.
I discovered my physicality, I discovered running, and endorphins, and the sort of amazing way that people are meant to move. And that's what's great about 'Hanna,' because she moves. She's human and she embodies all of that.
What is the elevation of the soul? A prompt, delicate, certain feeling for all that is beautiful, all that is grand; a quick resolution to do the greatest good by the smallest means; a great benevolence joined to a great strength and great humility.
My thing about looking good is that it should be the character. If I'm playing a character who's concerned about his body - an athlete, say - I'll get in shape. If I'm playing a character who doesn't or wouldn't, I don't. I almost never get in shape for a movie, even though I know it would be a good career move.
He only is great at heart who floods the world with a great affection. He only is great of mind who stirs the world with great thoughts. He only is great of will who does something to shape the world to a great career. And he is greatest who does the most of all these things and does them best.
Running for me has always been a great place to get away. It's a great stress reliever for me. It's great if I need to be working on something in my mind, whether it's things I need to be memorizing or thinking about, or I have some presentation coming up.
A great song can make a terrible singer sound good, but a good singer - you put a great song on top of that, you're really in great shape!
The great thing about acting is the longer you do it, the more you realize that all those realities are inside you. No matter how crazy they are, you can pretend that they are a part of you. The great thing about this job is you get to play with every aspect of your id and who you are.
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