A Quote by Minka Kelly

Exercise is like meditation for me, and I'm giving myself that time... I can't live without it now. — © Minka Kelly
Exercise is like meditation for me, and I'm giving myself that time... I can't live without it now.
Giving is like a muscle. To be strong, you have to exercise it, and to grow as a person, giving is the exercise. You can't really enjoy anything without sharing it.
I want to live my life on full. I want to die empty, whatever that means - giving myself to my three kids now, giving myself to love or a relationship, giving myself to my career, devoting myself to being a healthy person. I have to give my full self to something, because that's what makes me feel alive.
I ask myself: What do I need to do to stay healthy? And I do that all the time. And it's stuff like meditation, making sure I get good exercise, all the things we know.
You must give what will cost you something. This, then, is not just giving what you can live without but what you can't live without or don't want to live without, something you really like. Then your gift becomes a sacrifice, which will have value before God. Any sacrifice is useful if it is done out of love. This giving until it hurts - this sacrifice - is what I call love in action.
Meditation is just simple brain exercise. I exercise and this made sense to me.
You know what I hate? I hate people who give me plants. The whole giving someone plants - it's like giving someone a pet. I'm giving you responsibility, I'm giving you a thing that you now have to take care of for, like, a year until it dies, and then I'm giving you sadness and guilt.
It was by coincidence that I ended up opening my first shop in 1968, and I haven't stopped since. I now find myself trying to do everything. I couldn't live without creating my collections, without writing, drawing and reading. But I couldn't either live without being close to my children on a daily basis and also to my grandchildren, and to all the people I love. I guess I am like every woman today, one who juggles her work and family life.
I try my best to take out time for exercise and also meditation, it really brings me peace of mind.
It can feel like such a hectic lifestyle. We are always busy and always under pressure. So giving myself that 10 minutes of meditation each day has really helped me to relax, restore some perspective, and gain that meditative state.
Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.
Now the man on duty used to be changed from time to time. Once one of these men, without giving me the slightest warning, without even asking me to leave the footpath, pushed and kicked me into the street. I was dismayed. Before I could question him as to his behaviour, Mr Coates, who happened to be passing the spot on horseback, hailed me and said: 'Gandhi, I have seen everything. I shall gladly be your witness in court if you proceed against the man. I am very sorry you have been so rudely assaulted.'
After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.
If you were only to listen, it becomes meditation. Without meditation you cannot hear. What is the meaning of meditation? Meditation exists only where mind is not; where the internal dialogue is gone.
I'm not good, Mac. Never have been.' What-true confession time? my eyes tease. Don't need it. 'I want what I want and I take it.' Is he warning me? What could he possibly threaten me with now? 'There's nothing I can't live with. Only things I won't live without.
I now have had my foggy crystal ball for quite a long time. Its predictions are invariably gloomy and usually correct, but I am quite used to that and they won't keep me from giving you a few suggestions, even if it is merely an exercise in futility whose only effect is to make you feel guilty.
NVC is language, thoughts, communication skills and means of influence that serve my desire to do three things: 1) to liberate myself from cultural learning that is in conflict with how I want to live my life. 2) to empower myself to connect with myself and others in a way that makes compassionate giving natural. 3) to empower myself to create structures that support compassionate giving.
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