A Quote by Miquita Oliver
I do have a personal trainer who I'll go to every day - I lose loads of weight, then I get lazy and put it all back on again.
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I had tried every diet out there - I would lose weight for a bit, then put it back on again.
Unfortunately, our sport has a weight limit, so every season, I have to lose weight. You just get tired of not eating the way you want to eat, so in the off-season, I'll binge and gain a few pounds and then have to lose them back.
I want more muscles! I go to the gym three or four times a week with a personal trainer. I can afford that now. I can't put on weight though, no matter how much I eat.
What you put in, you usually get out. If you are not good enough on the day, fine, but if you put in everything you have, you usually get a decent result. When you lose, it motivates you to go again, not dwell on the past.
Everybody wants to be a better version of themselves - everybody. And I hope one day I can lose some weight. Maybe, who knows, I'll hire myself a trainer and a fancy cook. In five years, maybe I'll be an action hero. Then again, maybe I'll just be this guy. Who knows? But the fun part is embracing the human side of that.
I try to be healthy. I train three days a week with a trainer. But I do like to eat, clearly. And I do eat dessert every day. If I cut that out, yes, I would lose weight.
In high school, I was probably 155 - I wanted to run fast and get a scholarship, so, it was drilled in me that if you lose weight, you'll run faster. So, I went on a diet - I did lose weight, but then I hit a plateau where I couldn't lose any more weight. So, I started throwing my food up, so I became bulimic.
I am on a strict diet now and medication. It's torture, I simply cannot eat every two hours, which is the way all nutrition plans work these days. I lose weight but the minute I start eating again, I rapidly put it back.
My work is very dear to me, and certainly I have had all the emotional highs and lows that go with trying to get it to an audience. But I do have some kind of detachment that seems somewhat unusual in my trade. I'm a writer who writes every day. I don't have a period of months where I can't get anything done and I wander around tearing my hair out. When I come back from a book tour, for instance, I might have one day where I sleep late and then check my e-mail, and then go for a walk, and then the next day I'm really itching to get back at writing a story.
Once I started looking for a record deal, I had a trainer. And the trainer told me that I would never sell a record if I didn't lose weight.
I used to go to the pub every day and drink five pints of beer and then think, 'What is it that's making me put on weight?'
I remember when I was retiring I said to my kids 'I promise you I'll never put on weight' because people always think footballers retire and eat and drink and put on loads of weight.
In competition, you see people who win and lose, and you have to learn how to lose gracefully. You have to be able to come back in the day and compete again, not hold a grudge, and put everything into the next fight.
Every time I feel like I'm gaining a bit of weight, I'll eat healthily for, like, 3 days. Then I'll be like, 'Oh, I look skinny again.' Then I'll go back to eating bad, but I tell myself it's OK, I'm only 19, so I can do it while I can.
I think maybe one day I'll go back to music. I don't know. I don't know if sometimes you lose a passion or you don't lose it, it becomes more personal and less about sharing it with everyone.
If you're a movie star, you get the girl, you lose the girl, and then you get her back. But if you're a character like me, you lose the girl, then you get another one, then you get another one, then you lose them all, then you lose your life.
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