A Quote by Miranda Lambert

When I'm touring, I have to think of workouts that don't require a gym. — © Miranda Lambert
When I'm touring, I have to think of workouts that don't require a gym.
My colleagues think I'm crazy but my motto is, never miss a day. If we're taping in L.A., I'll get up at 2 a.m. to go run. If I'm on the road and the hotel doesn't have a gym, I'll find a 24-hour gym. I don't know how to exist without my workouts.
There are so many things out there now like these 30-minute workouts. I don't know if they work, but a lot of people have jobs and they don't have time to go to the gym. They can do those little 30-minute workouts they see on TV, or get one of those little portable gyms for their house. I think that's a good start.
To combat the monotony of gym workouts, I started playing soccer. I looked at workouts as training sessions. My soccer training includes squats, pushups, resistance-band work, and sprints. Ninety minutes of running became part of my love of the game rather than a chore.
Some people can't get access to a gym, some people can't afford the gym. So I used to do workouts at home as well. I just tried to make it more approachable for everybody really.
I'm very rarely in the gym. My workouts are predominantly outside, in nature.
One of my favorite things about traveling is experimenting with different workouts in different gyms. If I can't get to a Gold's Gym, and I'm stuck in a small hotel gym, and it's only got a medicine ball and a treadmill, how am I going to make sure I get a decent workout from this environment? I love that challenge.
The type of work I do is more like CrossFit, so I do track workouts, and I do boxing workouts. So it's a lot of different things that I do. I don't want to overload the body too much, but when we do the hill, it's not like workouts.
Have a specific goal every time you hit the gym; this way, your workouts have built-in purpose.
Sex keeps me fit and healthy. What can be better than that? It's not about crazy diets or gym workouts.
I think the two most important parts of any athlete's workouts are his leg workouts and his core training.
I like to mix up my workouts to keep them fun and interesting. It makes getting to the gym a lot easier!
I'm definitely an outdoorsy guy. I like hiking, outdoor workouts with body weight. But when it comes to getting it done, I can just get in the gym and pound it out.
I try to do a variety of physical activities. I spin, take classes at Barry's Boot Camp, go to the gym, use home DVD's of ChaLEAN Extreme workouts, which I think are brilliant, and I run around after my three girls. Also, let's be honest. The amount of laundry I do is an exercise in and of itself!
Since I loathe the tedium of gym workouts, I take breaks for tennis with my eclectic group of tennis pals.
I get bored easily, so in general, I tend to mix up my workouts. I exercise in the gym with a trainer once a week when I'm in town, and I love yoga, golf and tennis.
I don't eat anything before, but I can still go kill it at the gym and be in and out in 45 minutes or an hour, even doing workouts in the sauna to get the blood and sweat flowing.
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