A Quote by Miriam Shor

My philosophy is to eat as healthy as I can whenever I can, but not to beat myself up when I don't. — © Miriam Shor
My philosophy is to eat as healthy as I can whenever I can, but not to beat myself up when I don't.
I try to be active five to six times a week, and I keep very healthy, but I don't beat myself up on a bad day. If you're working fourteen hours on a set and you need to eat five protein bars, then you just do that. I keep it a regular and normal part of my life as [much as] I can.
I don’t really know why I’m not thinner than I am. I don’t really drink soda, I don’t have a sweet tooth, and we eat healthfully at home. Sometimes I wish I were just magically a size 6 and I never had to give it a single thought. But I am weirdly healthy, so I don’t beat myself up about it — it wouldn’t help, and I don’t want to pass that on to my girls.
But I am weirdly healthy, so I don’t beat myself up about it—it wouldn’t help, and I don’t want to pass that on to my girls.
I think if you just eat healthy, you're active, and you don't beat yourself up, you're setting yourself up to win rather than setting yourself up for failure.
I'm not the healthiest, but I am healthy. I'm healthy to the point where there are things that I have to eat that I don't want to eat, but I eat it because I'm enjoying staying alive.
I go to the gym whenever I can. I actually have to eat to keep the weight on when I am working because I tend to lose too much weight. I like to workout. I don't cook. Not really, I like good restaurants. And sometimes I get back from work and it is too late to eat dinner so I just go straight to bed and I wake up the next morning starving and have to eat cheeseburgers for the pure energy. But in general I am a pretty healthy eater.
I'm on the road a lot, but I eat healthy whenever I can with foods that don't contain pesticides.
I eat healthy, but that doesn't mean I don't enjoy myself. I eat ice cream and chocolate, as my metabolism is pretty fast because I work out so much.
Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.
Whenever philosophy has taken into its plan religion, it has ended in skepticism; and whenever religion excludes philosophy, or the spirit of free inquiry, it leads to willful blindness and superstition.
I watch what I eat. I'm careful with exercise. I do enough to try to stay healthy, but I don't overdo, and I pace myself... Most important of all though, I try to think healthy thoughts.
When I'm feeling down on myself or not feeling good about who I am, or maybe something happened and I'm feeling depressed, I eat to fill that void. Afterwards I'll beat myself up about it. I regret doing it, but I'll turn around and do it again.
I do watch what I eat, but I don't make it myself. When I eat out, I just have to make sure the things I buy are good and healthy.
I can’t say, "I eat whatever I want when I want," but I have come up with some great treats for myself that are healthy and satisfying.
I can't say, 'I eat whatever I want when I want,' but I have come up with some great treats for myself that are healthy and satisfying.
I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables.
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