A Quote by Misty Copeland

I have the opportunity, which most people don't experience nearly as much, of being in front of a mirror up to 10 hours a day. Staring at your body, you really get to know every little detail of how to make yourself look your best.
Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you don't like what you see, find a photo of how you want your body to look and paste it to the corner of your mirror. Be willing to work hard for what you have the potential to become.
Authenticity is everything! You have to wake up every day and look in the mirror, and you want to be proud of the person who's looking back at you. And you can only do that if you're being honest with yourself and being a person of high character. You have an opportunity every single day to write that story of your life.
There was actually some serious time in front of the mirror, checking yourself out, checking out your shirt, checking out your pants.Combing that hair. Really putting some thought and effort behind it and it's astounding how terrible I used to make myself look. Still to this day I don't really know how to dress myself.
If you don't know where you are going, then how will you get there? VISUALISE! Make pictures in your mind. See the desination. Imagine your arrival. Dream in perfect detail. See yourself the way you want to be when you arrive. See yourself arriving. Make yourself a road map and study it every day until you know the way and the destination by heart.
You can see yourself in the mirror. You can see how you want your body to move. Everybody wants to look sexy when they're dancing, so that mirror will be, you know, that reflection of yourself of how you will look in the club, so definitely use the mirror at home.
I have an argument that to master any field, it's simple: it's a function of time. How much you devote yourself to the process, how much experience you get, how much you're willing to expand your limits, how willing you are to develop your own style. If you're willing to put 10,000 hours, something amazing is going to happen.
My biggest downfall is my inner voice. Growing up as a dancer makes you very judgemental with yourself. You learn to look at yourself in the mirror and you criticise every line in your body. It's never perfect. I grew up with this because I had ballet every day in school.
The best change you can make is to hold up a mirror so that people can look into it and change themselves. That's the only way a person can be changed." By looking into yourself," Zia said. "Even if you have to look into a mirror that's outside yourself to do it." "And you know," Maida added. "That mirror can be a story you hear, or just someone else's eyes. Anything that reflects back so you can see yourself in it.
I will do plays as long as they're interested in having me do them. It's the biggest opportunity to learn the most about how to act. Something I discover every time I'm doing one is how little I know about acting - how important the art of listening is, and how important it is to listen with your entire body. You can tell so much of a story with stillness, and a lot of that can be from really actively listening to your scene partner.
Once you get in a position where your rent is taken care of and you do have a job, you really get to deal with yourself and really become one with yourself. And you wake to your mind every day. That's your best friend and your worst enemy - your own brain.
It's really important to look at yourself in the mirror and have a conversation. Tell yourself you're beautiful every single day. Even if you're not feeling that great in an outfit, but you like how your hair looks, focus on that.
Freedom is the freedom you choose, when you're not getting in your own way. The best way to start every day is to wake up and wash your face and look yourself in the mirror, right in the eyes of your reflection, and say, "don't get in my way." Because it's only when we get in our own way that we have to step back or step aside or step over here and not walk at all.
Some people take better care of their car than they do of their body. Most people, in fact, pay little attention to their body until something goes wrong. Yet why create that kind of situation? Look at what you are eating. How much and how often do you exercise? When was your last check-up? Are you treating your physical vehicle as if it is divine? Good for you if you are. If you aren't...why not?
Frankly, I get much more sensitive about what's written about me than how I look in a photo. I'm so used to people seeing my image in plays and films that what they think about how I look is none of my business. If they says, "Hey, he doesn't look good," I'm like, Whatever, because I know I look different from day to day. But if you're up there putting your heart into something and people reject your performance, that's very painful. The written word can kick your ass.
You do run and scream and cry and work yourself up into hysterics, and then you get back to the hotel at the end of the day, and you feel really off and really strange. And that's because rationally, even though you know everything is OK, you have put yourself through this traumatizing experience, and your body is still going.
Being in ballet school and being in leotards in front of a mirror I don't know how many hours a day was quite tough.
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