A Quote by Misty May-Treanor
Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.
Related Quotes
The most important day in any running program is rest. Rest days give your muscles time to recover so you can run again. Your muscles build in strength as you rest.
I don't rest in my business interests, I don't rest being a husband, I don't rest being a father, and I don't rest doing none of these things because when you rest, you get comfortable.
Rest, brother, rest. Have you done ill or well Rest, rest, There is no God, no gods who dwell Crowned with avenging righteousness on high Nor frowning ministers of their hate in hell.
Rest is a fine medicine. Let your stomachs rest, ye dyspeptics; let your brain rest, you wearied and worried people of business; let your limbs rest, ye children of toil!
The most important thing with turkey is to let it rest - most people don't let it rest long enough. It will get juicier the longer you let it rest.
During the hard training phase never be afraid to take a day off. If your legs are feeling unduly stiff and sore, rest; if you are at all sluggish, rest; in fact, if in doubt, rest.
Rest is a decision we make. Rest is choosing to do nothing when we have too much to do, slowing down when we feel pressure to go faster, stopping instead of starting. Rest is listening to our weariness and responding to our tiredness, not to what is making us tired. Rest is what happens when we say one simple word: “No!
I think I rest in the moment of not being able to rest. I rest by trying to make the moment as efficient as possible.
To men and women everywhere Jesus says, "Come unto me, and I will give you rest." The rest He offers is the rest of meekness, the blessed relief which comes when we accept ourselves for what we are and cease to pretend.
If you're concentrating so damn hard on a piece of mathematics or a musical - a piece of music or a piece of art, the restraint that holds the rest of - the rest of the world back off and vanishes in the rest of your life.
Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to have rest, when to have activity, and how much of each to have. Finding them in each other - activity in rest and rest in activity - is the ultimate freedom.
His are the quiet steeps of dreamland, The waters of no-more-pain; His ram's bell rings 'neath an arch of stars, "Rest, rest, and rest again.
Try a little harder, and meditation comes. You do not feel the body or anything else. When you come out of it after the hour, you have had the most beautiful rest you ever had in your life. That is the only way you ever give rest to your system. Not even the deepest sleep will give you such a rest as that.
You can't underestimate rest. Sometimes in tennis we don't realize that to rest your body is as important as it is to practice. We are traveling so much, all year, in different conditions, different courts, different surfaces, different balls - so we always have to adapt.
You do your job, you come home, and then like try and drown out the rest. I think it's a really important mindset to have, especially if stuff starts quickly and you're young. Because the rest of it is scary.
On the roads, I can see truth revealed whole without thought or reason. There I experience the sudden understanding that comes unasked, unbidden. I simply rest, rest within myself, rest within the pure rhythm of my running. And I wait.
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