A Quote by Mithali Raj

All of us at some point have been coached by a male cricketer. I strongly believe that they get a lot of intensity into the training sessions. They are very hard taskmasters.
My standard training week, there's a lot of training in there. I have a high-performance coach who manages these spreadsheets of mine, manages my sessions and my loads. It's a very complicated process, and he puts me through about 22 sessions a week.
I like to make my training sessions harder than an actual game with very high intensity workouts, lots of sprints and plenty of weight room lifts.
As important as politics are to me, the life and the spirit of people's emotions are much more important. People live real lives where they love and grieve and feel pain and joy and that is a whole separate sphere. All that political stuff, I believe in it strongly, but not as strongly as I believe that at some point you or someone is going to need a song to sit with and comfort them in a hard time.
I train a lot. After training sessions, I like to stay with some balls and some goalkeepers - they help me a lot, too.
Never at any point did I feel like missing a training session. I was very keen on improving as a cricketer and as an international player.
I'm a modern coach when it comes to training. I pick a lot of things up and I watch a lot of training sessions and follow a lot of leagues around the world.
When you have been coached by Ancelotti and other greats, it's hard to be coached by Domenech!
One thing I've been taught from young is that you have to work hard, turn up to extra training sessions, etc.
When I grew up, my father taught us the value of hard work. He wanted us to enjoy ourselves, but he also wanted to know what it took to be successful. He coached a lot of our sports teams growing up. We weren't very good, but we learned about hard work and enjoying life and your teammates.
We will have a lot of video sessions and it will get mind-blowing for the guys. The training sessions are forcing you to be really concentrated and therefore I want them to discuss it, for them to come to me. It is all about input, it's about mindset.
I have a lot of different stages in my life when training has been easy or hard. Now, it seems that I have been training for so long that it has become almost second nature to me.
I'd guess that every American action film would be different. It's just training, training hard, training a lot. Then trying to give your best performance on the day, and I've been lucky so far.
I have to work hard and give my all in games and training sessions.
It is possible to get a degree in Engineering by merely passing the exams and not really learning the concepts in depth, and also get a job based on that degree. Similarly, a cricketer can waste the opportunities in the nets and in training, and with some talent still play professional cricket.
If I hadn't have been good enough at football, I'd have been a sports journalist - which is what I do now anyway. Or a cricketer. I might have been a cricketer.
Because I'm training so much, I always have a lot of energy. Once I've finished training, I come home and have some down time, and then I realise it's 12:30 A.M. and I should have been in bed 2 hours ago. That can get annoying.
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