A Quote by Mitski
I don't think I'm alone in this: I'm obsessed with trying to not only be happy but maintain happiness, but my definition of happiness is skewed more towards ecstasy rather than contentment.
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When you're Happy for No Reason, you bring happiness to your outer experiences rather than trying to extract happiness from them. You don't need to manipulate the world around you to try to make yourself happy. You live from happiness, rather than for happiness.
Indeed, happiness is nothing other than being encompassed, an after-image of the original shelter within the mother. But for this reason no one who is happy can know that he is so. To see happiness, he would have to pass out of it: to be as if already born. He who says he is happy lies, and in invoking happiness, sins against it. He alone keeps faith who says: I was happy.
Misery makes you special. Misery makes you more egoistic. A miserable man can have a more concentrated ego than a happy man. A happy man really cannot have the ego, because a person becomes happy only when there is no ego. The more egoless, the more happy; the more happy, the more egoless. You dissolve into happiness. You cannot exist together with happiness; you exist only when there is misery. In happiness there is dissolution.
Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.
One dangerous definition of happiness is to think of happiness as kind of a warm, joyful feeling in your heart that you have to pursue and grab and hold onto for fear that it'll go away. A better way to think about happiness that actually is something that I think you can reach towards is, it's living in accord with your values and in a way that is more open and accepting of your history as it echoes into the present, that's more self-affirming, self-validating and values-based. The Greeks had a word for it; they called it eudaimonia. And it is something that will empower human lives.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
There is no end of craving. Hence contentment alone is the best way to happiness. Therefore, acquire contentment.
Bring happiness to your everyday experiences rather than try to extract happiness from them and however life looks, you'll be happy.
A feeling that greater possessions, no matter of what kind they may be, will of themselves bring contentment or happiness, is a misunderstanding. No person, place, or thing can give you happiness. They may give you cause for happiness and a feeling of contentment, but the JOY of Living comes from within.
Contentment is not happiness. Contentment is stagnation and decay, whereas happiness is life and growth.
When I look at what the world does and where people nowadays believe they can find happiness, I am not sure that that is true happiness. The happiness of these ordinary people seems to consist in slavishly imitating the majority, as if this were their only choice. And yet they all believe they are happy. I cannot decide whether that is happiness or not. Is there such a thing as happiness?
I think for me, happiness is crucial, but I think we think that happiness comes from amassing goods and getting things and being loved and being successful, when in fact my experience of happiness comes when you give everything away, when you serve people, when you're watching something you do make somebody happy, that's when happiness happens.
The necessary thing for anyone to be happy and contented as long as he lives is working for the ones who will come after him rather than working for himself... One can reach the true delight and happiness in the life only by working for the existence, honor, and happiness of the future generations.
I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.
We ask for happiness but what we get is unhappiness. We all put our efforts into trying to be happy but we make a fundamental mistake: happiness is not related to the effort, happiness is related to not asking for it.
Wise or unwise, who doubts for a moment that contentment is the cause of happiness? Yet the inverse is true: we are contented because we are happy, and not happy because we are contented. Well-regulated minds may be satisfied with a small portion of happiness; none can be happy with a small portion of content.
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