A Quote by Mo Farah

You imagine running 120 miles a week, week in, week out, for the past four or five years. It takes a little bit out of you.

Mo Farah

Quote Topics

Bit Five Five Years Four Imagine Little Little Bit Miles Out Past Running Takes Week Years

Quote Author

Mo Farah
British - Athlete
Born: March 23, 1983

I put my body through hell. I run 120 miles a week, week in, week out.

Mo Farah

There are 168 hours in a week, and even if you're working out two, three, four, or five times a week for an hour, you're still not working out at least 95 to 98 percent of the week. So it's what you do during that time that's far more impactful than what you do in the gym.

Harley Pasternak

Competition is something that brings you to the next level because if you have no competition, and you know you are starting week in, week out, it takes a little bit of the quality.

Shkodran Mustafi

My hobbies are random. One week I want to exercise, one week I just want to eat all day. One week I'm going out every night and the next week I'm totally locked in my house, not going anywhere. I'm a little bit all over the place, socially. I don't have another passion or hobby - it's really music. I'm in the studio constantly.

Macy Gray

When I was younger, I was a little less focused and I liked to have a lot of fun. I'd come in and do a five-week camp or maybe a four-week camp and do a five round fight.

Carlos Condit

I try to work out about four or five times a week. I'll do a little bit of cardio, half hour on the punchbag, or just go for a jog.

Joe Calzaghe

I'll do some light weights once or twice a week, but I probably run 3 miles five days a week.

Beth Ostrosky Stern

I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.

Emily Giffin

Even though I retired, I work out four to five days a week, run two to three miles, I play ball.

Charles Oakley

I've never been healthier. I haven't had a cigarette in two years. I run four or five miles, four or five times a week. I've been healthy and having a really good time.

Jeff Tweedy

I was out on the shooting range twice a week [for Skyfall]. I worked out with a personal trainer for two hours a day, five days a week. So, it was quite demanding!

Naomie Harris

Right now I'm doing four shows at a time, trying to read four outlines every week, four scripts every week, and watching four rough cuts; it's a lot of good work. It's fun to do it, but it does wear you out.

Aaron Spelling

I lift weights four times a week, usually run five days a week.

Jimmie Johnson

Having the security of being in a series week in, week out gives you great flexibility; you can experience with yourself, try a different scene different ways. If you make a mistake one week, you can look at it and say, 'Well, I won't do that again,' and you're still on the air next week.