A Quote by Moby

Sometimes people will think, I need to have pre-sanctioned spiritual joy. Getting joy from my contemplative meditation practice or getting joy from reading Thich Nhat Hahn books. Those things can be joyful but I think it’s the small, simple joys of playing with dogs or having sex with someone you love or going for a walk outside, stuff that we tend to ignore.
I love Thich Nhat Hahn. One of my favorite quotes of his (and I’m paraphrasing), he’s talking about cultivating happiness, and he was saying, at the very least, just be happy you’re not at the dentist right now. He was talking to someone who was having a really hard time finding joy.
If we think we will have joy only by praying and singing psalms, we will be disillusioned. But if we fill our lives with simple good things and constantly thank God for them, we will be joyful, that is, full of joy.
Think joy, talk joy, practice joy, share joy, saturate your mind with joy, and you will have the time of your life today and every day all your life.
When I think of happiness or joy in this life, I begin with some experiences that are simple and basic. I see the expression on the face of a one-year-old taking those first steps. I think of a child loving a puppy or a kitten. If the more mature have not dulled their physical or spiritual sensitivities by excess or disuse, they can also experience joy in what is simple and basic.
The principles of gain through loss, of joy through sorrow, of getting by giving, of fulfillment by laying down, of life out of death is what the Bible teaches, and the people who have believed it enough to live it out in simple, humble, day-by-day practice are people who have found the gain, the joy, the getting, the fulfillment, the life.
Can you go a whole day with joy in your heart? Joy and vitality are an inseparable combination. Joy is not concerned with having fun; it is an inner spiritual quality that overcomes despair, pain and defeat. You cannot turn on joy like an electric light, but you can prepare yourself to receive it.
When you're feeling joyful, you are giving joy, and you'll receive back joyful experiences, joyful situations, and joyful people, wherever you go. From the smallest experience of your favorite song playing on the radio to bigger experiences of receiving a pay raise -- all of the circumstances you experiences are the law of attraction responding to your feeling of joy.
For quite a while, it didn't feel right. How could I feel joy when I lost the love of my life? I'm learning that those two things can co-exist. It will never be the same joy, but it doesn't mean there won't be joy.
Every day, or at least twice a week, take a few minutes and focus on seeing yourself in joy. Feel yourself in joy. Imagine only joy ahead in your life and see yourself basking in it. As you do this the Universe will move all people, circumstances, and events to bring you joy, joy and more joy.
If your dominant intent is to feel joy while you are doing the work, your triad of intentions - freedom, growth and joy - will come quickly and easily into alignment. See your "career" as one of creating a joyful life experience. You are not a creator of things or a regurgitator of what someone else has created or a gatherer of stuff. You are a creator, and the subject of your creation is your joyful life experience. That is your mission. That is your quest. That is why you are here.
Joy is not a constant. It comes to us in moments - often ordinary moments. Sometimes we miss out on the bursts of joy because we're too busy chasing down the extraordinary moments. Other times we're so afraid of the dark we don't dare let ourselves enjoy the light. A joyful life is not a floodlight of joy. That would eventually become unbearable. I believe a joyful life is made up of joyful moments gracefully strung together by trust, gratitude and inspiration
Joy is what we are, not what we must get. Joy is the realization that all we want or need in life has been etched into our souls. Joy helps us see not what we are "going through," but what we are "growing to"-a greater sense of understanding, accomplishment, and enlightenment. Joy reveals to us the calm at the end of the storm, the peace that surpasses the momentary happiness of pleasure. If we keep our minds centered on joy, joy becomes a state of mind.
Joy is the characteristic by which God uses us to re-make the distressing into the desired, the discarded into the creative. Joy is prayer-Joy is strength-Joy is love-Joy is a net of love by which you can catch souls.
Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. God loves a cheerful giver. She gives most who gives with joy.
I'm not very comfortable with watching my performances. I don't particularly find a great joy in it. Everything is the process of making it, of getting it, getting the job, saying yes to the job. Those are the joys. Making it is the greatest joy. And then, you have to show the bloody thing. You have to show and tell, be judged. But I don't listen. I don't pay much attention. I hear the rumblings of greatness or the arrows of discontent and harsh words. Then you go, "Oh God. Why?"
Keep ramping up your level of joy every day. There is no limit to the levels of joy you can reach. You will see change to the degree of joy that you can attain and maintain. The higher the joy you can create within you, the more spectacular the change, and the higher the joy, the faster the change. Your emanation of joy attracts more Joy. The law of attraction will continually send you more feelings of joy!
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