A Quote by Moby
The solution probably doesn't look like the problem. If we have this propensity to worry, to be anxious, to be depressed, to be angry - focusing on the worry, anxiety, depression, and anger? Probably not gonna be the solution.
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You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
Worries are pointless. If there's a solution, there's no need to worry. If no solution exists, there's no point to worry.
Worry means the mind is controlling you. Worry is always pointless. A solution never comes out of worry.
If there is a solution to a problem, there is no need to worry. And if there is no solution, there is no need to worry.
A favorite means of escaping the solution to any problem is to declare it too complex for solution. This absolves us from attempting solution. ... Any problem is too complex to solve when we do not wish to accept the conditions of solution. Solution is possible where acceptance is ready.
I never worry about the problem. I worry about the solution.
The solution to a problem - a story that you are unable to finish - is the problem. It isn't as if the problem is one thing and the solution something else. The problem, properly understood = the solution. Instead of trying to hide or efface what limits the story, capitalize on that very limitation. State it, rail against it.
If there is a remedy or a cure, a solution to a problem or difficulty, why worry?
We've been taught that the Christian life is a life of peace, and when we don't have peace, we assume the problem lies within us. Not only do we feel anxious, but we also feel guilty about our anxiety! The result is a downward spiral of worry, guilt, worry, guilt.
Give your problem all the thought you possibly can before a solution is reached. But when the matter is settled and over with, worry not at all.
I hold onto the Scripture that says, 'Be anxious for nothing, but in all things give thanks.' I'm not saying I don't have problems or that I don't worry, but I try not to be stressed. I manage my anxiety through prayer. Worry shows up on your face, and I don't want that!
Stress and worry, they solve nothing. What they do is block creativity. You are not even able to think about the solutions. Every problem has a solution.
Just like Pharaoh couldn't get a solution to his problem until he talked to Moses, or Nebuchadnezzar or Belshazzar couldn't get a solution to his problem until he talked to Daniel, the white man in America today will never understand the race problem or come anywhere near getting a solution to the race problem until he talks to The Honorable Elijah Muhammad.
I don't know if this is the same for everybody, but for me, sometimes I get depressed, where I wake up and I can feel a change. Something went wrong, and it's almost like you feel tingly in a way where you know something is off, and from that point forward, this anxiety kicks in where you just worry and worry... this cyclical, terrible nature.
I find focusing clearly on the problem is the first step to seeing a solution. The problem is (a) the insane amount of time spent raising money from (b) a freakishly tiny proportion of America. Basically .05% are the "relevant funders" of campaigns, meaning candidates can't help but be overly sensitive to the views of that tiny fraction relative to the rest of us. IF that's the problem, THEN the solution is to spread the funders out: to increase the range of us who are the relevant funders of elections, through schemes like vouchers or coupons given to every voter.
The presence of anxiety is unavoidable, but the prison of anxiety is optional. Anxiety is not a sin; it's an emotion. So don't be anxious about feeling anxious. Anxiety can, however, lead to sinful behavior. When we numb our fears with six-packs or food binges, when we spew anger like Krakatau, when we peddle our fears to anyone who will buy them, we're sinning.
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