A Quote by Mohamed Salah
I concentrate on training. I go to the gym. I want to put the football first, not the social media or what's going on around the camp.
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I can't concentrate in flats. I could go to the gym if I wore flats, I'd love to go to the gym, but I just can't get my head around the footwear.
When I put about my anxiety on social media, I decided I'm just going to be honest about it. I'm really glad I did it because I do think social media has taken over everyone's lives right now, especially the young ones. Kids are rocking around with Instagram at 5.
We all laughed. It was more like that whole thing that I was talking about earlier. You go to training camp and after the season is over, you might not see the guys for six months until you go back to training camp.
I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one of the reason why my training camps are a little bit shorter. My training camp is five weeks long because I only need four weeks to get into fighting shape.
I like to have a lot of time to be able to format what I want to do, and how I'm going to do my training camp. When you're doing a camp on short notice, it makes everything else suffer.
99.5 percent of the people that walk around and say they are a social media expert or guru are clowns. We are going to live through a devastating social media bubble.
Certification programs for social media are blossoming as a response to the demand for more social media training. Both industry professionals and recent graduates are tapping into tactical training programs to help them stay up to date as the industry grows.
I don't feel like anybody can be in top-notch football shape when you first get out there, and that's what training camp is for, and that's why it's a long process.
I was playing at sixth form - training in the morning and going to the gym in the afternoon. I was doing my studying alongside it; then I'd go to training from eight to 10 at night.
I'm naturally shy, so the social media thing is new to me. I haven't really figured out how my voice sounds on social media, you know? I don't want to tweet everyday just for the sake of tweeting. I want to make sure whatever I do there is honest. Social media can very quickly get fake, and I don't want to be that guy.
I just kept it off social media for the most part, put my head down, and went to work. I lived in the gym.
Going into your rookie year, whatever team does take you, and you get to camp, there's going to be a lot of talent in that gym. You're going to walk in a gym - and no matter what - there's going to be a lot of talent.
We have a social media background screening that you've got to go through and if you have a social media nickname or something on your Twitter account that makes me sick, I'm not going to recruit you.
I go to practice every day. I really don't have a training camp. In the boxing world, and that's where that came from, almost every time a guy would get out of the ring and he wouldn't break a sweat again until he went to his next training camp. He would do absolutely nothing until he started training for the next fight.
I feel good because it's my first finish in UFC. Training camp was long and hard and I prepared for a long fight but I have no complaints. I'm going to stay in this cycle and be this healthy in every camp. I feel great with this nutrition and the way my body has reacted to it. I'm firing on all cylinders. I've been talking about this move down for a long time and when you do it the right way you don't feel any effects. I don't want to make this harder than it needs to be. I've got great coaches and I know I haven't peaked yet. I’m going to keep getting better and I’m taking on all comers.
The real football starts in training camp.
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