A Quote by Molly Qerim
I have to make sure to get a good night's sleep whenever I can, and sometimes I have to be really disciplined. There are games that I want to stay up and watch, so I just have to DVR them.
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I drink lots of water and avoid make up as much as possible. I also make sure I get a good night's sleep.
I just don't skimp on TV. Even if I'm exhausted and so tired and it's 12 A.M. and a Sunday night, I'll still watch Game of Thrones. I will stay up, and I will watch it. I totally screw my sleep schedule up.
Sometimes I train in the middle of the night, all on my own. Can't sleep, don't want to sleep, get up, go to the gym, work. This is early for me, being here at half ten in the morning, this is really early, and I'm only here because I screwed up yesterday and kept you hanging around. Other times I'll call up my wrestling coach, or my jiu jitsu coach, or my deep-tissue guy, and want to really focus on one part of what I do. I train in all these different disciplines.
I took care of myself. Basically I'm a vegetarian, I run every day, I exercise. I kind of control my living habits. I try to get a good night's sleep every night, I don't stay up all night and do all that stuff.
I had older guys take me in under their wing, make me come get in the cold tub with them, make me stay after and watch film with them, of just continuing to try to push me, and talk to me all throughout practices and games, trying to get my technique right, my knowledge and all of that.
I get up, upload a video to YouTube, eat, sleep, and check all my social medias, eat again, sleep some more, watch 'Dancing With The Stars' and go to sleep for the night. Just your average teenage girl, give or take a decade.
There is evidence that people do want to watch shows back to back - that's why DVR use is so high. When you're able to DVR something, people will watch more than one episode.
I can't just watch a horror movie and leave it at that. The scary parts just stick with me. It kind of infiltrates my brain and sometimes I can't sleep at night, so usually I don't go and voluntarily watch one.
Make sure you never, never argue at night. You just lose a good night's sleep, and you can't settle anything until morning anyway.
I think that people want to go to the movies and watch shows on TV or in theaters that make them feel good and music really does that. Not only can you watch something and connect to dialogue, but when you listen to a song, it gives a whole other element of connection and you get that feeling like you want to stand up and dance and sing.
It's hard to balance all my projects because you don't really get to see a lot of family and friends. You have to sacrifice your social life and also a lot of sleep. You have to learn how to sleep off no sleep. It's like, what do you want in life? I always ask myself that. "What do you want to do when you're 40?" I don't want to work forever when I'm 40. I want to just be able to chill when I'm old. It's always been a dream of mine to have kids and make sure that they're all right.
By about age 12, I would prefer to stay up and watch the stars than go to sleep. I started learning. I started going to the library and reading. But it was initially just watching the stars from my bedroom that I really did. There was just nothing as interesting in my life as watching the stars every night.
Whenever I have free time, I usually just sleep, play games, watch movies, see my friends, have a drink. Basically, I do whatever other people do in everyday life.
I'll work on patient's thoughts about sleep, "So I must get eight hours of sleep tonight or I won't sleep tomorrow." That sometimes - or "I won't function tomorrow." That sometimes makes it very difficult for you to sleep at night
I just want to get paid to lay down, wake up when I want to wake up, go to sleep when I want to go to sleep, and my money just be there. I just want to make the most doing the least.
I love to sleep because I need the rest, but I hate to miss something. I would love to be able to take a pill that I wouldn't have to sleep. So, sometimes what keeps me up at night is just that I don't want to say good-bye to that day. And at the same time, I love to start the next day. I think I'm essentially a very unsettled person.
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