A Quote by Monica Raymund
Actors are no strangers to self-doubt, fear, and rejection.
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It is not rejection itself that people fear, it is the possible consequences of rejection. Preparing to accept those consequences and viewing rejection as a learning experience that will bring you closer to success, will not only help you to conquer the fear of rejection, but help you to appreciate rejection itself.
I have self-doubt. I have insecurity. I have fear of failure. I have nights when I show up at the arena and I'm like, 'My back hurts, my feet hurt, my knees hurt. I don't have it. I just want to chill.' We all have self-doubt. You don't deny it, but you also don't capitulate to it. You embrace it.
How does one get rid of fear? Ramana: What is fear? It is only a thought. If there is anything besides the Self there is reason to fear. Who sees things separate from the Self? First the ego arises and sees objects as external. If the ego does not rise, the Self alone exists and there is nothing external. For anything external to oneself implies the existence of the seer within. Seeking it there will eliminate doubt and fear. Not only fear, all other thoughts centred round the ego will disappear along with it.
Insecurity refers to a profoud sense of self-doubt-a deep feeling of uncertainty about our basic worth and our place in the world. Insecurity is associated with chronic self-consciousness, along with a chronic lack of confidence in ourselves and anxiety about our relationships. The insecure man or woman lives in constant fear of rejection and a deep uncertainty about whether his or her own feelings and desires are legitimate.
Are you paralyzed with fear? That’s a good sign. Fear is good. Like self-doubt, fear is an indicator. Fear tells us what we have to do. Remember one rule of thumb: the more scared we are of a work or calling, the more sure we can be that we have to do it.
The biggest thing I've learned is just to not doubt myself as much as I do. Having self-doubt is definitely necessary, but it's about not letting it get in the way. When it turns into fear, you run into problems.
Refuse to let the fear of rejection hold you back. Remember, rejection is never personal.
Rejection-and the fear of rejection-is the biggest impediment we face to choosing ourselves.
We have the need to be accepted and to be loved by others, but we cannot accept and love ourselves. The more self-love we have, the less we will experience self-abuse. Self-abuse comes from self-rejection, and self-rejection comes from having an image of what it means to be perfect and never measuring up to that ideal. Our image of perfection is the reason we reject ourselves the way we are, and why we don't accept others the way they are.
To be born again means that we must be changed from a negative to a positive self-image - from inferiority to self-esteem, from fear to love, from doubt to trust.
Religion is not a matter of God, church, holy cause, etc. These are but accessories. The source of religious preoccupation is in the self, or rather the rejection of the self. Dedication in the obverse side of self-rejection. Man alone is a religious animal because, as Montaigne points out, it is a malady confined to man, and not seen in any other creature, to hate and despise ourselves.
The artist committing himself to his calling has volunteered for hell, whether he knows it or not. He will be dining for the duration on a diet of isolation, rejection, self-doubt, despair, ridicule, contempt, and humiliation.
Instead of showing strangers kindness and giving them the benefit of the doubt, we increasingly show them only fear, and that is bad for us and them.
As far as I can tell, most actors' main motivation is self-doubt and neuroses.
While overeating would be seen by some as an indulgence of self, it is in fact a profound rejection of self. It is a moment of self-betrayal and self-punishment, and anything but a commitment to one's own well-being.
I think a lot of self-importance is a product of fear. And fear, living in sort of an un-self-examined fear-based life, tends to lead to narcissism and self-importance.
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