A Quote by Mookie Betts

When you're down, are you going to be mentally down and make it last longer, or are you going to stay positive, keep an even keel? — © Mookie Betts
When you're down, are you going to be mentally down and make it last longer, or are you going to stay positive, keep an even keel?
You can't let a failure keep you down, because if you stay down after you fail, you are going to stay down for good.
I used to get down on myself a lot if I missed a shot, and it would just break my focus. But now I stay mentally tough and try to just forget about that play and keep on going.
The thing I'm most honored about is every single person that went after me, including Jeb Bush, who's down - boom. Every single person that went after me has gone way down. And I'm very honored by that. And that's what the country needs. The country needs a leader that when the country gets hit, we're going to come out on top, not keep going down. Because we're going down. Our country is going down.
If tomorrow the good Lord decides that's my last day, then I'm not going to go down with a frown. I'm going down with a smile on my face, knowing that I've gotten everything out of life.
I need insulin to stay alive. It's just therapy to keep going. What I can do is make sure that I keep my blood sugar down to a reasonable level. I can exercise, and I can eat properly. And insulin plays a very big part in that.
I can remember having meetings with my coaches when things were going bad. I told them, 'Hey, we've got to be positive. This is the time we need to step up. You've got to make sure they know everything is going to be okay. Keep teaching. Once they see you are down, you lose them and that can't happen.'
If I'm mad or showing my frustration, the whole team's gonna be like that, techs, and people are going to go down. So I just try to keep the even keel. That's why I don't get too high or too low. I've been playing like that my whole life. It's just natural for me.
When I write a goal down - and I truly write them down - it becomes a part of me. That's a contract that I sign with myself to say, 'I don't care what happens - I'm going to stay on this path. I'm going to try and see this through; I'm going to give it my best shot, my best effort.'
When you succeed, you know, you can get swell-headed or you can be failing, and then you are all down in doldrums. So I try, as much as possible, to keep an even keel.
I still hold that pen; I still write my own story. So it's going to take a whole lot more than Samoa Joe running me over. And it's going to take more than Randy Orton kicking my face in. It's going to take more than Erick Rowan slamming my head through a table. You guys keep trying to put me down, but I will not stay down.
You try to stay as even-keel as possible; obviously, it's always more difficult when you're going through a tough season.
Stay working. Stay busy. It should be motivation instead of down time because down time is like being depressed. It shouldn't be like that. It should really be motivation to keep going.
If you're running around with a negative attitude all the time, you're going to feel down, you're going to have negative results. But if you feel like you're going to make it through and you have positive thoughts, you have a much better chance to survive and be successful and happy.
One of the things I did to make myself feel better is that I kicked up my running even more. I knew that I had to stay active, that I had to keep living as if my life was actually going to unfold naturally because when you stop, when you freeze, and you think about it, that's when the demons come and can drag you down.
Don't be a jerk to other comics and don't let the business beat you down, stay positive and if you work your ass off you're going to get somewhere.
If you're going through hell, Keep on going, don't slow down, If you're scared, don't show it You might get out Before the devil even knows you're there.
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