A Quote by Morihei Ueshiba

Now and again, it is necessary to seclude yourself among deep mountain and hidden valleys to restore your link to the source of life. — © Morihei Ueshiba
Now and again, it is necessary to seclude yourself among deep mountain and hidden valleys to restore your link to the source of life.
Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside. Next, breathe up all the fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with your own, becoming the Breath of Life itself.
Climb the steep Cold Mountain way Roads to Cold Mountain are many and never ending The valleys are long and deep, the peaks piled high The streams are wide, the grass is thick The moss is slippery though there is no rain The pines sigh though there is no wind Who can escape the snares of the world And come to sit with me among the white clouds?
In your life there's peaks and valleys and sometimes we regress, and we don't even know we regress. You just have to learn how to accept all of your mistakes and learn to love yourself again.
And now that we have returned to the desultory life of the plain, let us endeavor to import a little of that mountain grandeur into it. We will remember within what walls we lie, and understand that this level life too has its summit, and why from the mountain-top the deepest valleys have a tinge of blue; that there is elevation in every hour, as no part of the earth is so low that the heavens may not be seen from, and we have only to stand on the summit of our hour to command an uninterrupted horizon.
There are times you can't really see or even feel how sweet life can be. Hopefully its mountains will be higher than its valleys are deep. I know things that are broken can be fixed. Take the punch if you have to, hit the canvas and then get up again. Life is worth it.
It's in the kitchen that confidences are exchanged, that family life takes place; it's among the remains of a meal or when your're elbow-deep in peelings that you ask yourself what life is all about, rather than when you're sunk in an armchair in the sitting room.
You will find yourself among people. There is no help for this nor should you want it otherwise. The passages where no one waits are dark and hard to navigate. The wet walls touch your shoulders on each side. When the trees were there I cared that they were there. And now they are gone, does it matter? The passages where no one waits go on and give no promise of an end. You will find yourself among people, Faces, clothing, teeth and hair and words, and many words When there was life, I said that life was wrong. What do I say now? You understand?
Build this day on a foundation of pleasant thoughts. Never fret at any imperfections that you fear may impede your progress. Remind yourself, as often as necessary, that you are a creature of God and have the power to achieve any dream by lifting up your thoughts. You can fly when you decide that you can. Never consider yourself defeated again. Let the vision in your heart be in your life's blueprint. Smile!
God is the ultimate musician. His music transforms your life. The notes of redemption rearrange your heart and restore your life. His songs of forgiveness, grace, reconciliation, truth, hope, sovereignty, and love give you back your humanity and restore your identity.
You have deep within you the power to fulfill your highest vision of your life. To engage this power you must develop a solid personal relationship with yourself. By doing so, you'll tap into a wealth of inner strength that will allow you to take the necessary actions that build confidence and self-esteem. When you learn to stop hiding your power and use fear to your advantage, you'll become less attached to what others want for you and more attached to what you want for yourself. As this shift occurs, you'll naturally begin to lead a more authentic and passionate life.
We've been in the mountain of war. We've been in the mountain of violence. We've been in the mountain of hatred long enough. It is necessary to move on now, but only by moving out of this mountain can we move to the promised land of justice and brotherhood and the Kingdom of God. It all boils down to the fact that we must never allow ourselves to become satisfied with unattained goals. We must always maintain a kind of divine discontent.
Behold, I have reached the peak of the mountain and my spirit has taken flight in the heavens of freedom and liberation. I have gone far, far away, O children of my mother; the hills beyond the mists are now hidden from my view, the last traces of the valleys have been flooded by the ocean of serenity, and the paths and trails have been erased by the hand of oblivion. The roar of ocean waves has faded. I no longer hear anything but the anthem of eternity, which harmonizes with the spirit.
Focus on your marriage. Because that's the nucleus of the home, whatever you do to restore its health and strength will naturally restore what's broken among the other relationships. If you have no children yet, this will make a comfortable nest for them to begin life well. If you have children, the changes you make in your marriage will affect the rest of the household more quickly and dramatically than you think.
Take a good look at your life right now. If you don't like something about it, close your eyes and imagine the life you want. Now allow yourself to focus your inner eye on the person you would be if you were living this preferred life. Notice the differences in how you behave and present yourself; allow yourself to spend several seconds breathing in the new image, expanding your energy into this.
There are going to be peaks and valleys in everything - in your marriage, in your job, in your life. So just enjoy the peaks and ride out the valleys. Just try not to do anything too rash.
So, you have to contemplate yourself surrounded by the conditions you wish to produce and know you can attract divine energy to help you. Dormant forces come alive when you put your attention on what you intend to manifest and when you stay connected to your source of well-being, your source of kindness, and your source that excludes no one.
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