A Quote by Morihei Ueshiba

Always keep your mind as bright and clear as the vast sky, the great ocean, and the highest peak, empty of all thoughts. Always keep your body filled with light and heat. Fill yourself with the power of wisdom and enlightenment.
Enlightenment occurs when your mind merges with nirvana, with what Tibetans call the Dharmakaya, the clear light of reality, which is the highest plane of transcendental wisdom and perfect understanding.
By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and unite your mind with the clear light of nirvana.
You have enemies? Why, it is the story of every man who has done a great deed or created a new idea. It is the cloud which thunders around everything that shines. Fame must have enemies, as light must have gnats. Do no bother yourself about it; disdain. Keep your mind serene as you keep your life clear.
Don't let yourself fall into 'empty.' Keep cash in the house. Keep gas in your tank. Keep an extra roll of toilet paper squirreled away. Keep your phone charged.
There is an incredible power & intelligence witin you that is constantly responding to your thoughts and words. As you learn to control your mind by the conscious choice of thoughts, you align yourself with this power. Do not think that your mind is in control. You are in control of your mind. You use your mind. You can stop thinking those old thoughts.
Imagine that your mind is like a calm, clear lake or a vast empty sky: Ripples appear on the surface of the lake and clouds pass across the sky, but they soon disappear without altering the natural stillness.
Just because you fail once, doesn't mean you're gonna fail at everything. Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will, sweetie? So keep your head high, keep your chin up, and most importantly, keep smiling, because life's a beautiful thing and there's so much to smile about.
To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear.
If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over.
I've figured out the secret. Your mind is your power; you have to work with your mind and work with your own thoughts about your own life. If you spend so much time thinking, "This industry is male-dominated. It's sexist. It's this. It's that," then that's what the picture will always be. I remember when I was coming up, I didn't have those thoughts. My mom told me I could be whatever I wanted to be and I could be as bright of a star as I was meant to be. So, that's where I put all of my focus and my thought...into what I could do. And I carry that with me now.
Do you realize how hard it is to keep your mind clear when somebody’s telling you to keep your mind clear?
And so then, keep on growing, My son. Keep on becoming. And keep on deciding what you want to become in the next highest version of your Self. Keep on working toward that. Keep on! Keep on! This is God Work we're up to, you and I. So keep on!
Fill yourself with the power of wisdom and enlightenment.
I turn and I look back across the lake. The mist is gone and the ice diminished, the drip of the icicles quick and heavy. The sun is up and the sky is blue empty blue light blue clear blue. I would drink the sky if I could drink it, drink it and celebrate it and let it fill me and become me. I am getting better. Empty and clear and light and blue. I am getting better.
The fifty trillion cells in your body are constantly talking to each other as they keep your heart beating, digest your food, eliminate toxins, protect you from infection and disease, and carry out the countless other functions that keep you alive. While these processes may seem out of your conscious control, hundreds of studies have shown that nothing holds more power over the body than the mind.
I hope you never lose your sense of wonder. You get your fill to eat, but always keep that hunger. May you never take one single breath for granted. God forbid love ever leave you empty handed.
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