A Quote by Muhammad Ali

Catching flies is better training than hitting the speed bag — © Muhammad Ali
Catching flies is better training than hitting the speed bag
To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training.
To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and just focusing on training.
By training with Ken Hahn, who comes from that full-contact karate school where he's hitting me in the back of the head while I'm hitting the bag, I learned that pain is a temporary state.
I think one of the reasons 'The Karate Kid' film has stood the test of time, aside from 'Get him a body bag,' 'Sweep the leg,' catching flies with chopsticks, all of that stuff that's become pop culture, is that it worked on a human level.
The wildest hath not such a heart as you. Run when you will, the story shall be changed: Apollo flies, and Daphne holds the chase; The dove pursues the griffin; the mild hind Makes speed to catch the tiger; bootless speed, When cowardice pursues and valour flies.
Off the field, all my training is speed and quickness. The agility work, the cones, training with my track coach and keeping my speed.
I like football. It's fun winning the ball from someone. It's fun shooting at goal. It's fun hitting a ball over 60 metres that arrives. It's like in golf: if you hit a ball, and it flies and flies and flies, you enjoy it.
Hurry is only admissible in catching flies.
Some of us are going to play faster than others. Hitting the right notes and getting your technique right is so much more important than speed.
I was training in an old garage - just a roof. And when its snowed, it would cover the floor, so I would have to clear this first. I didn't have a punch bag. There was no place to buy it, so I managed to get a speed ball, but it didn't have the swivel mechanism, so I just nailed it to the ceiling and started kicking.
I started hitting the ball a lot better a few weeks ago, and just the putter wasn't working. And putting a new putter in the bag last week, it just helped.
RuPaul might not broadcast herself as political, but I think she tries to make moves in American history by catching more flies with honey than vinegar. Rather than telling people to vote, maybe she'll do a mini-challenge on voting. She understands that you can influence people in a good way without preaching.
There's not as much oxygen in that hot gym and I think it's great for conditioning. I believe in a lot of boxing. You can train and work on the speed bag and heavy bag, but when you get in the ring with another fighter, it's a different story. Punches are coming at you, there's physical contact, muscle against muscle.
You have to have good training partners and not people who crank on things. There's a difference between cranking on it and catching it, holding it and making the guy work out. You have to be selective with your training partners for sure.
I enjoy hitting a batsman more than getting him out. I like to see blood on the pitch. And I've been training on whisky.
If I needed advice from my caddie, he'd be hitting the shots and I'd be carrying the bag.
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