A Quote by Mukul Dev
I am basically a runner. It gives a 'runners high' - a feeling of euphoria and well-being which generates endorphins in the brain.
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When your eyes are softly focused on the horizon for sustained periods, your brain releases endorphins. It's the same as a runner's high. These days, we spend our lives staring at screens twelve inches in front of us.
Runners are the lowest of the low in film units. They're paid very, very minimal wages - probably below the national average. And runners are now being asked to drive actors about, as well as their runner duties. It's kind of the same as taking advantage of nurses - it's appalling.
I believe in the runner's high, and I believe that those who are passionate about running are the ones who experience it to the fullest degree possible. To me, the runner's high is a sensational reaction to a great run! It's an exhilarating feeling of satisfaction and achievement. It's like being on top of the world, and truthfully... there's nothing else quite like it!
When people exercise, we talk about endorphins, but endorphins are just short-term. The reason why exercise is valuable is it trains your brain to believe, 'My behavior matters,' which is optimism.
In addition to the well-known benefits of health and well-being derived from exercise, there are other unique advantages to being a runner. You are more attuned to not only your body but also the world around you. The outdoor life you lead as a runner gives you a special relationship with your surroundings: nature, the climate, the seasons. As you depend on these things to accommodate your activity, you grow to understand and appreciate them.
There is no good runner or bad runner. We are just runners.
Being well-dressed gives a feeling of inward tranquility which psychoanalysis is powerless to bestow.
I tell runners... that no matter how inexperienced a runner you may be, there is nothing wrong with being intense. You don't know what you might discover.
Why do you want to get a good workout early in the morning? Well, because it sends more oxygen to your brain; it releases endorphins. It puts you in a state of mind where you can crush things, which is where you want to be.
I've gone from being an 11.9sec runner to being a 13.5sec runner which mentally is quite hard.
I have heard with admiring submission the experience of the lady who declared that the sense of being well dressed gives a feeling of inward tranquility which religion is powerless to bestow.
I love being able to pass from a feeling of euphoria to one of calm and serenity.
There aren't that many people who have written seven-book series, taken them 17 years. Actually finishing was (the) most remarkable feeling I've ever had. (I) couldn't tell you which was uppermost - euphoria or feeling devastated.
Near-death experiences release a lot of endorphins, resulting in a natural high," Tod whispered. "And it's totally true that one passion feeds another." "You know we're way past 'near-death', right?" "My endorphins aren't listening to you.
Fame can be very disruptive. It can be like a drug. It gives you the feeling that you're happy, it gives you the feeling of self-importance, it gives you the feeling of fullfilment; but it can distract you from what is really important.
Fear and euphoria are dominant forces, and fear is many multiples the size of euphoria. Bubbles go up very slowly as euphoria builds. Then fear hits, and it comes down very sharply. When I started to look at that, I was sort of intellectually shocked. Contagion is the critical phenomenon which causes the thing to fall apart.
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