A Quote by N'Golo Kante
Like everyone I am sometimes tired, but if I need to run I will try to run.
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English footballers are honest - they will run for 90-odd minutes - but that is not always what you need. Sometimes you need to rein back a bit and try and control the game with your passing.
I wake up at 7 A. M. every day and try to run at 8 A. M. I run four times a week and I run about three miles typically, so I try to do it first on a Monday.
Some people start a sport just to reduce weight, or some say, 'My doctor ordered me to run and do exercise', and for others, they run for completely different benefits. But it is not like that with sport. We need to eat, we need to rest, but also we need to run.
Sometimes my heart hurts so much, I beat it with my fists. I try to run. But you cannot run from this. It waits for you. Even when you think you have escaped it, it is there.
In a long distance race, everyone gets tired. The winner is the runner who figures out where to put the tired, figures out how to store it away until after the race is over. Sure, he's tired. Everyone is. That's not the point. The point is to run.
I do track, I run football fields, I run hills. I run until you feel like you can't run any more. I do the pool, I do anything that takes my body to the limit.
Why run? I run because I am an animal. I run because it is part of my genetic wiring. I run because millions of years of evolution have left me programmed to run. And finally, I run because there’s no better way to see the sun rise and set... What the years have shown me is that running clarifies the thinking process as well as purifies the body. I think best - most broadly and most fully - when I am running.
I'm doing a lot more cardio now. I want to be able to run and run and run and not get tired, you know, be able to play at a high level for all four quarters. I like to bike a lot and do some 300s here and there. Really, I love to bike though. I like being outside and moving around, seeing the good scenery around Miami and such.
It's a hard, simple calculus: Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.
I am not somebody who just likes to run. I am a runner. This is the difference between a pastime and a passion. I like to play golf, but I am not a golfer. I like to cook, but I am not a chef. I don't just like to run. I am a runner. It is a passion. It is part of who I am and is woven into the fabric of my personality, character, and psyche.
The first thing I think about when I wake up most mornings is the fact that I'm tired. I have been tired for decades. I am tired in the morning and I am tired while becalmed in the slough of the afternoon, and I am tired in the evening, except right when I try to go to sleep.
I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.
For a moment, she was quiet. Then she grabbed my hand, whispered, “Run run run run run,” and took off, pulling me behind her.
Now I am not running to please sponsors or to be the No.1 U.S. runner. Now I look at each step I get to take as a gift. I run because I love to run. I want to be able to run until I am 90 years old.
The more I run, the more I want to run, and the more I live a life conditioned and influenced and fashioned by my running. And the more I run, the more certain I am that I am heading for my real goal: to become the person I am.
Some people say I run too much, and by the time I arrive in front of goal, when I have to provide the finish, I am tired. But this is just my way of playing. I need to do this to score goals.
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