A Quote by Nadia Ali
My daily routine would include waking up very early, usually around 6:00 A.M., going for a workout or hike, and getting on with my day. I always just try to keep every day as productive as possible.
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I don't have a set routine, but I try to squeeze in a workout every day, whether it's taking a hike, taking a Pilates class, or just putting in a workout DVD. Whatever it takes!
I find I'm waking up really early now, just to read. Waking up at ungodly hours. But I try to keep up, religiously. When I was a kid, it used to be a book a day. Then a book a week. Now it's like a book every two weeks. But I read every day.
A typical workday for me is getting up at about 5:00, 5:15 in the morning, getting some coffee or tea as quickly as possible, and then getting to my desk. And ideally, I'll start writing around 5:30, 5:45, and I'll write for three, four hours, and then I'll take a break, and read over what I write. Maybe about lunchtime, I'll go exercise or get out into the day. Then I'll either read over what I wrote the day before and quit work around 3:00 or 4:00 in the afternoon and spend some time with my kids.
I eat for a living, so working out is definitely part of my job, the same way that the eating, tasting, and drinking is. I try to keep up a consistent workout routine, but I'm not the kind of person who goes to the gym every day and does the same routine.
Early to bed and early to rise, makes a man healthy, wealthy and wise." He planned his routine around waking up at 5 a.m. and asking himself "What good shall I do this day?
Oh, I'm up at 6:00 A.M. every morning because I have a lot to do. Plenty. I work out probably at, like, 8:00. I gotta eat at 6:00 so, therefore, I can workout at 8:00.
One of the things that I love about being a writer is this. I wake up every day and I write for three hours. I wake up early. So like 6:00, 7:00 in the morning, I write till 9:00 or 10:00. I live in New York, nobody even is breathing until 9:00 or 10:00 in the morning. So, it's like my writing life is completely removed from the rest of my life.
I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise.
I had to decide that, you know what, I don't know who the hell I am or what I'm doing, but I do know that historically and scientifically and anecdotally, and anyone who is not an idiot knows, that waking up early and starting the day off with a nice, simple routine is a healthy and productive way to live one's life.
Even though I know I can work out at any point in my day, I set a time that I want to get this workout in by. I set times when I'm waking up and having breakfast. Finding a few things you can stick to in your daily routine is helpful when there's a lot of uncertainty and your scheduling is really off.
When it comes to exercise, it's really hard for me to have a weekly routine because my schedule changes daily. But I try to go jogging as much as possible - when I'm in L.A., I do it every day.
The only routine I have is that I finish everything I start. I wake up early every day - about 6.30 A.M. - but I do not work every day. I could laze for a day or two, but I wouldn't do it for three.
Usually I get up early every morning and from 6:00 to 10:00 I write. The rest of the time I study and prepare my work or I do other things. But four hours a day are exclusively devoted to writing.
On a normal day, I would wake up at 7:00 A.M. and spend about three to four hours training every day. But all of that depends on my school schedule. School and classes usually run from 8:00-10:40 A.M., but not before I've had a coffee for breakfast.
I don't like to get too caught up in habits because too much structure can stifle creativity. But there are a few habits that make us more productive and are healthy to work into every workweek, if not every day. I love to start the day with a workout - even just a run on the treadmill while catching up on the morning headlines.
I try to keep my routine as consistent as possible. I try to lift every single day. It's not powerlifting. It's not lifting to become the strongest man in the world. It's lifting just to stay in shape. Stay lean. Stay injury free.
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