A Quote by Nadia Comaneci
I don't run away from a challenge because I am afraid. Instead, I run toward it because the only way to escape fear is to trample it beneath your feet.
Related Quotes
The only way to escape fear is to trample it beneath your feet.
Don't be afraid of fear. Because it sharpens you, it challenges you, it makes you stronger; and when you run away from fear, you also run away from the opportunity to be your best possible self.
Why run? I run because I am an animal. I run because it is part of my genetic wiring. I run because millions of years of evolution have left me programmed to run. And finally, I run because there’s no better way to see the sun rise and set... What the years have shown me is that running clarifies the thinking process as well as purifies the body. I think best - most broadly and most fully - when I am running.
I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.
Let the children be free; encourage them; let them run outside when it is raining; let them remove their shoes when they find a puddle of water; and when the grass of the meadows is wet with dew, let them run on it and trample it with their bare feet; let them rest peacefully when a tree invites them to sleep beneath its shade; let them shout and laugh when the sun wakes them in the morning.
The purpose of fear, clearly, is to help you get away - which it does. If your heart rate increases, there is more blood pumping so you can use that blood to fuel your muscles to run away. Oxygen is sent to the lungs so you can run fast. Pupils dilating help you see in the dark. All of that prepares your body to fight or escape.
There's something so universal about that sensation, the way running unites our two most primal impulses: fear and pleasure. We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time.
there is no harm in being afraid. The only harm is in doing what Fear tells you. Fear is not your master! Laugh in his face and he will run away.
The fear in my heart was like in one of those dreams where you try to run but you can't do it, you can't run because the fear is an anchor in your chest.
I am not much an advocate for traveling, and I observe that men run away to other countries because they are not good in their own, and run back to their own because they pass for nothing in the new places. For the most part, only the light characters travel. Who are you that have no task to keep you at home?
Do you know your particular fears? And what do you usually do with them? You run away from them, don't you, or invent ideas and images to cover them? But to run away from fear is only to increase it.
I am a runner because I run. Not because I run fast. Not because I run far. I am a runner because I say I am. And no one can tell me I'm not.
You can only run away from a house. Home is something you run toward.
Fear, uncertainty and discomfort are your compasses toward growth. If you run you stand a chance of losing, but if you don't run you've already lost.
Run. For your life, for your joy, for your calm and peace of mind. Run. Because your legs are strong and your lungs are aching for the taste of air. Run. Because what's the point of a life spent walking in the middle?
You feel you are hedged in; you dream of escape; but beware of mirages. Do not run or fly away in order to get free: rather dig in the narrow place which has been given you; you will find God there and everything. God does not float on your horizon, he sleeps in your substance. Vanity runs, love digs. If you fly away from yourself, your prison will run with you and will close in because of the wind of your flight; if you go deep down into yourself it will disappear in paradise.
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